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Lunche for 4

Apple Parsnip Soup

$3.11for 447 minServes 4

Apples, parsnip, carrot, onion, and nutmeg simmer in water before blending into a smooth, bright soup.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions, 0.4 lb$1.29/lb typical0.4 lb$0.52Typical price
Apples, 0.75 lb$1.79/lb typical0.75 lb$1.34Typical price
Carrots, 0.15 lb$1.09/lb typical0.15 lb$0.17Typical price
Radishes, a little$1.99/lb typicala little$0.19Typical price
Lemons and limes, 1$0.60 each typical1$0.60Typical price
Total for the servings shown$3.11

Swaps

  • Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

  • 47 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $typical cost tier

British and IrishVegetarianVeganDairy-freeGluten-freeLow-carbBudgetLunchesCold-weather comfortFallWinter

Typical price

$0.78 per serving$3.11 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 onion
  • 2 tbsp olive oil
  • 2 apples
  • 1 carrot
  • 1 parsnip
  • 1 lemon
  • 4 cups water
  • 1 tsp nutmeg

Steps

  1. Heat the olive oil in a large pot over medium heat.
  2. Cook the chopped onion for 5 minutes until softened.
  3. Add the chopped apples, carrot, parsnip, nutmeg, salt, pepper, and 4 cups water.
  4. Cover and simmer over medium-low heat for 25 minutes, until the vegetables are tender.
  5. Blend the soup until smooth, then stir in lemon juice and warm it for 2 minutes.

Ingredient list based on the Wikibooks Cookbook (CC BY-SA 4.0). Steps and description written by Salefork.

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