Breakfast for 9

Apple Fritter Muffins

Name: Apple Fritter Muffins
Total time: 30 min
Yield: 9 servings
Cuisine: American
Ingredients: 1 1/2 cups finely chopped granny smith apples; 1 tbsp tiger nut oil; 1/2 tsp cinnamon; 1 tbsp coconut sugar; 2 tbsp water; 1 tbsp tapioca flour/starch; 3/4 cup gluten free baking flour; 1/2 cup tiger nut flour; 1 tbsp tapioca flour/starch; 1/2 tsp baking powder; 1/4 tsp baking soda; 1/4 tsp kosher salt; 1 tsp cinnamon; 2 tbsp unsweetened applesauce; 2 tbsp tiger nut oil; 1/2 tsp vanilla extract; 1 egg; 1/2 cup coconut sugar; 1/2 cup milk; 2 tbsp warm milk; 1/2 cup powdered sugar; 1/2 tsp vanilla extract

$1.63for 430 minServes 9

These gluten-free muffins fold cinnamon apples into a lightly sweet batter, then finish with a quick vanilla glaze.

Photo: runningtothekitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Apples, 0.4 lb$1.79/lb typical	0.4 lb	$0.76Typical price
	Canned fruit, 1 oz$0.12/oz typical	1 oz	$0.10Typical price
	Eggs, 1$0.30 each typical	1	$0.30Typical price
	Milk, 5.25 oz$0.04/oz typical	5.25 oz	$0.21Typical price
Total for the servings shown		$3.66

Swaps

Swap milk for almondabout $0.01/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Sugar and brown sugarCornstarch, vanilla, yeast, cocoaFlourBaking powder and sodaSalt and pepperSyrups, molasses, powdered sugar

Not included in the cost.

30 minstart to table
Mediumdifficulty
9servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Breakfasts Back to school Fall

Typical price

$0.41 per serving$1.63 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/2 cups finely chopped granny smith apples
1 tbsp tiger nut oil
1/2 tsp cinnamon
1 tbsp coconut sugar
2 tbsp water
1 tbsp tapioca flour/starch
3/4 cup gluten free baking flour
1/2 cup tiger nut flour
1 tbsp tapioca flour/starch
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp kosher salt
1 tsp cinnamon
2 tbsp unsweetened applesauce
2 tbsp tiger nut oil
1/2 tsp vanilla extract
1 egg
1/2 cup coconut sugar
1/2 cup milk
2 tbsp warm milk
1/2 cup powdered sugar
1/2 tsp vanilla extract

Steps

Heat the oven to 350 F and oil 9 cups of a 12-cup muffin pan.
Cook the apples, tiger nut oil, cinnamon, coconut sugar, and water in a skillet over medium heat for 4 minutes.
Stir 1 tablespoon tapioca flour into the apples and cook for 1 minute, then remove from the heat.
Whisk the baking flour, tiger nut flour, remaining tapioca flour, baking powder, baking soda, salt, and cinnamon in a bowl.
Whisk the applesauce, tiger nut oil, vanilla, egg, coconut sugar, and milk in another bowl, then stir in the dry mixture.
Fold in the apple mixture, divide the batter among the muffin cups, and bake for 16 to 18 minutes.
Whisk the warm milk, powdered sugar, and vanilla, then drizzle it over the warm muffins.