Breakfast for 12

Apple Almond Muffins

Name: Apple Almond Muffins
Total time: 35 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 cups almond flour; 1/2 cup oat flour; 1 tsp baking soda; 1 1/2 tsp cinnamon; 1/2 tsp ground allspice; 1/2 tsp fine sea salt; 1 scant cup unsweetened applesauce; 1/2 cup pure maple syrup; 2 large eggs; 1 1/2 tsp vanilla extract; 1 cup apple; 1 tbsp sugar (optional)

$1.59for 435 minServes 12

Apple muffins combine almond and oat flours with applesauce, maple syrup, eggs, cinnamon, and fresh apple.

Photo: hummusapien.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Canned fruit, 1 oz$0.12/oz typical	1 oz	$0.12Typical price
	Eggs, 2$0.30 each typical	2	$0.60Typical price
	Apples, 0.3 lb$1.79/lb typical	0.3 lb	$0.50Typical price
Total for the servings shown		$4.76

Pantry staples you likely have

FlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepperHoney or maple syrupCornstarch, vanilla, yeast, cocoaSugar and brown sugar

Not included in the cost.

35 minstart to table
Easydifficulty
12servings as written
$typical cost tier

American Vegetarian Dairy-free Kid-friendly Budget Breakfasts Back to school Fall

Typical price

$0.40 per serving$1.59 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 cups almond flour
1/2 cup oat flour
1 tsp baking soda
1 1/2 tsp cinnamon
1/2 tsp ground allspice
1/2 tsp fine sea salt
1 scant cup unsweetened applesauce
1/2 cup pure maple syrup
2 large eggs
1 1/2 tsp vanilla extract
1 cup apple
1 tbsp sugar (optional)

Steps

Heat the oven to 350 F and oil a 12-cup muffin pan.
Whisk the almond flour, oat flour, baking soda, cinnamon, allspice, and salt in a large bowl.
Whisk the applesauce, maple syrup, eggs, and vanilla in a second bowl.
Stir the wet mixture into the dry mixture, then fold in the apple.
Divide the batter among the muffin cups and sprinkle with sugar if using.
Bake for 20 to 23 minutes, until the tops are set and the eggs are fully cooked.

Main ingredient on sale this week? See what to make with eggs on sale.