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Dinner for 4

Thai-Inspired Chicken Salad

$14.33for 460 minServes 4

Shredded chicken and crisp vegetables are tossed with a creamy peanut dressing for a cool, colorful salad.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, 1.1 lb$3.49/lb typical1.1 lb$3.82Typical price
Cabbage, 2 lb$0.79/lb typical2 lb$1.58Typical price
Carrots, 0.3 lb$1.09/lb typical0.3 lb$0.32Typical price
Pineapple and mango, 0.5$3.49 each typical0.5$1.75Typical price
Fresh herbs (cilantro, 0.5$1.49 each typical0.5$0.74Typical price
Nuts and seeds, 2.25 oz$0.70/oz typical2.25 oz$1.57Typical price
Green onions, 0.5$1.19 each typical0.5$0.59Typical price
Jalapeno peppers, 3.5$0.25 each typical3.5$0.88Typical price
Peanut butter, 4.5 oz$0.14/oz typical4.5 oz$0.63Typical price
Fresh ginger, 0.5 oz$0.40/oz typical0.5 oz$0.20Typical price
Garlic, a little$0.75 each typicala little$0.08Typical price
Lemons and limes, 0.25$0.60 each typical0.25$0.15Typical price
Total for the servings shown$14.33

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
  • Swap carrots for sweet potatoesabout $0.20/lb more at typical prices

Pantry staples you likely have

Soy sauceAsian sauces and pastesVinegarSugar and brown sugar

Not included in the cost.

  • 60 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$typical cost tier

ThaiDairy-freeFamilySide dishesLunchesDinnersNo-cookSummer

Typical price

$3.58 per serving$14.33 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 3 1/2 cups cooked shredded chicken
  • 1 head green cabbage
  • 1 1/2 large carrots
  • 1 green papaya or mango (optional)
  • 1 cup fresh cilantro
  • 1/2 cup peanuts
  • 1/2 cup green onions
  • 3 1/2 red serrano peppers
  • salt and lime juice to taste (optional)
  • 1/2 cup peanut butter
  • 1/3 cup low sodium soy sauce
  • 1/3 cup sesame oil
  • 1/4 cup rice vinegar
  • 2 tbsp sambal oelek
  • 2 tbsp sugar
  • 1 knob fresh ginger
  • 1 clove fresh garlic
  • 1/4 cup water to thin to desired consistency

Steps

  1. Whisk the peanut butter, soy sauce, sesame oil, rice vinegar, sambal, sugar, ginger, garlic, and water in a bowl.
  2. Shred the cabbage and carrots, then chop the mango, cilantro, green onions, and serrano peppers.
  3. Add the vegetables and herbs to a large bowl with the cooked chicken and peanuts.
  4. Pour the dressing over the salad and toss until evenly coated.
  5. Check that the thickest part of the poultry reaches 165 F before serving.
  6. Season with salt and lime juice, then chill for 30 minutes before serving.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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