Breakfast for 4
Strawberry Quinoa Parfait
$3.48for 440 minServes 4
Creamy yogurt, honey, strawberries, quinoa, and almonds layer together in chilled glasses for a cool breakfast parfait.

Photo: foodiecrush.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Sour cream, 8.5 oz$0.14/oz typical | 8.5 oz | $1.19Typical price | |
| Berries, 2 oz$0.40/oz typical | 2 oz | $0.77Typical price | |
| Quinoa, 1.5 oz$0.20/oz typical | 1.5 oz | $0.30Typical price | |
| Nuts and seeds, 0.5 oz$0.70/oz typical | 0.5 oz | $0.30Typical price | |
| Mint, a little$1.99 each typical | a little | $0.25Typical price | |
| Total for the servings shown | $3.48 | ||
Swaps
- Swap sour cream for yogurtabout $0.02/oz less at typical prices
Pantry staples you likely have
Honey or maple syrup
Not included in the cost.
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianBudgetBreakfastsNo-cookSpringSummer
Typical price
$0.87 per serving$3.48 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cup vanilla or plain greek yogurt
- 2 tbsp honey
- 5 1/2 strawberries
- 1/4 cup cooked quinoa
- 1 1/2 tbsp sliced almonds
- fresh mint leaves for garnish (optional)
Steps
- Stir the yogurt and honey together in a bowl.
- Slice the strawberries and reserve a few pieces for the tops.
- Layer yogurt, quinoa, strawberries, and almonds in four glasses.
- Repeat the layers, cover the glasses, and chill for 30 minutes.
- Top the parfaits with the reserved strawberries and mint leaves.
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Vegetarian American No-cook breakfasts 70Vegetarian No-cook breakfasts 80American No-cook breakfasts 73No-cook breakfasts 85






