Lunche for 4
Strawberry Pecan Avocado Salad
$9.63for 45 minServes 4
Mixed greens combine with strawberries, avocado, pecans, and feta under a quick maple vinegar dressing.

Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Romaine and salad greens, 0.75$2.49 each typical | 0.75 | $1.99Typical price | |
| Berries, 5 oz$0.40/oz typical | 5 oz | $2.00Typical price | |
| Avocados, 1$1.29 each typical | 1 | $1.29Typical price | |
| Red onions, 0.25 lb$1.49/lb typical | 0.25 lb | $0.37Typical price | |
| Nuts and seeds, 1.5 oz$0.70/oz typical | 1.5 oz | $1.05Typical price | |
| Feta, 0.75 oz$0.70/oz typical | 0.75 oz | $0.58Typical price | |
| Total for the servings shown | $9.63 | ||
Swaps
- Swap red onions for onionsabout $0.20/lb less at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilHoney or maple syrupWine, beer and spiritsAsian sauces and pastesSalt and pepper
Not included in the cost.
- 5 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanBudgetLunchesSide dishesNo-cookFallSpring
Typical price
$2.41 per serving$9.63 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 cups mixed greens
- 1 cup diced strawberries
- 1 avocado
- 1/4 red onion
- 1/3 cup pecans
- 1/3 cup feta (optional)
- 1/4 cup oil
- 1/4 cup pure maple syrup
- 3 tbsp red wine vinegar
- 2 tbsp water
- 1/4 tsp worcestershire sauce (optional)
- salt and pepper to taste (optional)
Steps
- Whisk the oil, maple syrup, vinegar, water, and optional Worcestershire sauce.
- Season the dressing with salt and pepper.
- Toss the greens, strawberries, diced avocado, and sliced onion in a large bowl.
- Pour the dressing over the salad and toss gently.
- Top with pecans and optional feta.
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