Lunche for 4

Strawberry Coconut Kale Salad

Name: Strawberry Coconut Kale Salad
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/3 cup extra virgin olive oil; 1/4 cup apple cider vinegar; 2 1/2 tbsp strawberry jam; 1/4 tsp salt; 1/4 tsp cinnamon; freshly ground black pepper; 2 bunches kale; 1/2 small red onion; 3/4 cup blue diamond honey cinnamon almonds; 1/3 cup shredded unsweetened coconut; 1/2 cup dried cherries; 3/4 lb strawberries

$15.96for 410 minServes 4

Kale, strawberries, coconut, cherries, and almonds come together with a sweet-tangy strawberry dressing for a crisp no-cook salad.

Photo: hummusapien.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Berries, 13 oz$0.40/oz typical	13 oz	$5.11Typical price
	Kale, 2$2.49 each typical	2	$4.98Typical price
	Red onions, 0.4 lb$1.49/lb typical	0.4 lb	$0.56Typical price
	Shredded coconut, 1 oz$0.30/oz typical	1 oz	$0.30Typical price
	Dried fruit and raisins, 2.5 oz$0.45/oz typical	2.5 oz	$1.13Typical price
Total for the servings shown		$15.96

Swaps

Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilVinegarDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

10 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American Vegetarian Dairy-free Gluten-free Lunches Side dishes No-cook Spring Summer

Typical price

$3.99 per serving$15.96 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/3 cup extra virgin olive oil
1/4 cup apple cider vinegar
2 1/2 tbsp strawberry jam
1/4 tsp salt
1/4 tsp cinnamon
freshly ground black pepper
2 bunches kale
1/2 small red onion
3/4 cup blue diamond honey cinnamon almonds
1/3 cup shredded unsweetened coconut
1/2 cup dried cherries
3/4 lb strawberries

Steps

Whisk the oil, vinegar, jam, salt, cinnamon, and pepper in a small bowl.
Strip the kale leaves from their stems and tear them into bite-size pieces.
Thinly slice the onion and strawberries.
Toss the kale, onion, strawberries, almonds, coconut, and cherries with the dressing.
Let the salad stand for 5 minutes before serving.