Side dishe for 4
Squid Chickpea Chorizo Salad
$26.41for 427 minServes 4
This warm salad combines cooked squid and chorizo with chickpeas, peppers, parsley, garlic, lemon, and olive oil.
Photo: TheMealDB
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Bell peppers, 1.5 lb$2.49/lb typical | 1.5 lb | $3.74Typical price |
 | Canned beans, 28 oz$0.09/oz typical | 28 oz | $2.54Typical price |
 | Fresh herbs (cilantro, 0.25$1.49 each typical | 0.25 | $0.37Typical price |
 | Poblano and other fresh chiles, 1$0.60 each typical | 1 | $0.60Typical price |
 | Garlic, 0.25$0.75 each typical | 0.25 | $0.15Typical price |
 | Tuna steak, 1.3 lb$11.99/lb typical | 1.3 lb | $15.86Typical price |
 | Bratwurst and other fresh sausage, 0.45 lb$4.99/lb typical | 0.45 lb | $2.20Typical price |
 | Lemons and limes, 0.5$0.60 each typical | 0.5 | $0.30Typical price |
| Total for the servings shown | $26.41 | ||
Swaps
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Olive and cooking oil
Not included in the cost.
- 27 minstart to table
- Easydifficulty
- 4servings as written
- $$$$typical cost tier
British and IrishDairy-freeHigh-proteinSide dishesSpringSummer
$6.60 per serving$26.41 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 red pepper
- 2 can (14 1/8 oz) chickpeas
- bunch parsley
- 1 red chilli
- 2 clove garlic
- 100 ml olive oil
- 600 g squid
- 200 g chorizo
- juice/zest of one lemon
Steps
- Drain the chickpeas and slice the peppers, chili, parsley, garlic, and chorizo.
- Cook the chorizo in a large skillet over medium heat for 5 minutes.
- Add the squid and cook for 3 minutes, until opaque and firm.
- Stir in the chickpeas, peppers, chili, garlic, olive oil, lemon juice, and zest.
- Cook sausage until it reaches 160 F inside.
- Cook the salad for 4 minutes, until hot and the squid reaches 145 F.
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
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