Breakfast for 1

Spiced Chocolate Raspberry Oats

Name: Spiced Chocolate Raspberry Oats
Total time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 2 tsp turmeric; 2 tsp unsweetened cocoa powder; 2 tsp cinnamon; 1/2 tsp nutmeg; 1/3 cup uncooked old fashioned rolled oats; 1/3 cup milk; 1/4 cup greek yogurt; 1/2 tsp homemade turmeric cocoa; 1 tsp extra cocoa powder; 1 tbsp dry chia seed; 1 1/2 tbsp honey; 3/4 cup raspberries

$13.12for 45 minServes 1

Rolled oats soak with yogurt, milk, chia, spices, cocoa, honey, and raspberries for a chilled breakfast.

Photo: thekitchenmagpie.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Oats, 1 oz$0.10/oz typical	1 oz	$0.10Typical price
	Milk, 2.75 oz$0.04/oz typical	2.75 oz	$0.11Typical price
	Sour cream, 2.25 oz$0.14/oz typical	2.25 oz	$0.30Typical price
	Nuts and seeds, 0.25 oz$0.70/oz typical	0.25 oz	$0.20Typical price
	Berries, 3.75 oz$0.40/oz typical	3.75 oz	$1.50Typical price
Total for the servings shown		$3.28

Swaps

Swap sour cream for yogurtabout $0.02/oz less at typical prices
Swap milk for almondabout $0.01/oz more at typical prices

Pantry staples you likely have

Dried herbs, spices and seasoning blendsCornstarch, vanilla, yeast, cocoaDried spices (cumin, paprika, chili powder, oregano)Honey or maple syrup

Not included in the cost.

5 minstart to table
Easydifficulty
1servings as written
$$typical cost tier

American Vegetarian Budget Breakfasts Summer

Typical price

$3.28 per serving$13.12 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tsp turmeric
2 tsp unsweetened cocoa powder
2 tsp cinnamon
1/2 tsp nutmeg
1/3 cup uncooked old fashioned rolled oats
1/3 cup milk
1/4 cup greek yogurt
1/2 tsp homemade turmeric cocoa
1 tsp extra cocoa powder
1 tbsp dry chia seed
1 1/2 tbsp honey
3/4 cup raspberries

Steps

Stir the oats, turmeric, cocoa powder, cinnamon, nutmeg, homemade turmeric cocoa, extra cocoa, and chia in a bowl.
Mix in the milk, Greek yogurt, and honey until smooth.
Fold in the raspberries gently.
Refrigerate the oatmeal for 5 minutes before eating.