Dinner for 4

Shrimp Vegetable Skillet

Name: Shrimp Vegetable Skillet
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/2 tsp smoked paprika; kosher salt and fresh ground black pepper; 1 lb raw shrimp; 2 tbsp extra virgin olive oil; 1 cup red bell pepper; 1 cup white onions; 1/2 cup chicken broth; 1 cup asparagus; 1 cup zucchini; freshly chopped parsley (optional); 1 recipe cauliflower rice

$15.27for 430 minServes 4

Seasoned shrimp, vegetables, and cauliflower rice cook together in a broth-filled skillet for a quick one-pan dinner.

Shrimp Vegetable Skillet with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Shrimp, 1 lb$7.99/lb typical	1 lb	$7.99Typical price
	Bell peppers, 0.3 lb$2.49/lb typical	0.3 lb	$0.78Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.40Typical price
	Broth, 4.25 oz$0.07/oz typical	4.25 oz	$0.29Typical price
	Asparagus, 0.3 lb$3.49/lb typical	0.3 lb	$1.09Typical price
	Zucchini and summer squash, 0.3 lb$1.79/lb typical	0.3 lb	$0.50Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
	Cauliflower, 1$3.29 each typical	1	$3.29Typical price
Total for the servings shown		$15.27

Swaps

Swap shrimp for white fish (tilapiaabout $1.00/lb less at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

30 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American Dairy-free Low-carb Family Dinners

Typical price

$3.82 per serving$15.27 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp smoked paprika
kosher salt and fresh ground black pepper
1 lb raw shrimp
2 tbsp extra virgin olive oil
1 cup red bell pepper
1 cup white onions
1/2 cup chicken broth
1 cup asparagus
1 cup zucchini
freshly chopped parsley (optional)
1 recipe cauliflower rice

Steps

Mix the onion powder, garlic powder, smoked paprika, salt, and pepper in a small bowl.
Toss the shrimp with half the seasoning mixture.
Heat the olive oil in a large skillet over medium heat.
Cook the bell pepper, onions, asparagus, and zucchini for 7 minutes until crisp-tender.
Add the cauliflower rice and broth, cover, and cook for 6 minutes.
Add the shrimp and remaining seasoning, then cook for 5 to 7 minutes until opaque and firm.

Main ingredient on sale this week? See what to make with shrimp on sale.