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Dinner for 5

Sheet Pan Sausage and Vegetables

$8.26for 452 minServes 5

Sausage roasts on a sheet pan with squash, peppers, onion, and zucchini coated in oil and spices.

Sheet Pan Sausage and Vegetables with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Winter squash (butternut, 1 lb$1.29/lb typical1 lb$1.29Typical price
Bell peppers, 0.95 lb$2.49/lb typical0.95 lb$2.34Typical price
Onions, 0.5 lb$1.29/lb typical0.5 lb$0.65Typical price
Zucchini and summer squash, 1 lb$1.79/lb typical1 lb$1.79Typical price
Italian, 0.8 lb$4.49/lb typical0.8 lb$3.65Typical price
Total for the servings shown$10.32

Swaps

  • Swap italian for chickenabout $1.50/lb more at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

  • 52 minstart to table
  • Mediumdifficulty
  • 5servings as written
  • $$typical cost tier

AmericanDairy-freeBudgetFamilyLunchesDinnersSheet panBack to school

Typical price

$2.06 per serving$8.26 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 lb butternut squash
  • 2 large yellow bell peppers
  • 1 large onion
  • 2 zucchinis
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp italian seasonings
  • 1/2 tsp chili powder
  • salt and black pepper (optional)
  • 3 tbsp extra virgin olive oil
  • 13 oz italian pork sausage - nitrate-free

Steps

  1. Heat the oven to 425 F and line a large sheet pan with the vegetables and sausage.
  2. Cut the squash, peppers, onion, and zucchini into bite-size pieces, then slice the sausage.
  3. Toss everything with the olive oil, paprika, garlic powder, Italian seasoning, chili powder, salt, and pepper.
  4. Spread the mixture in one layer and roast for 25 minutes.
  5. Stir the pan and roast for 10 to 15 minutes more, until the vegetables are tender and the sausage reaches 160 F.

Main ingredient on sale this week? See what to make with italian or breakfast sausage on sale.

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