Dinner for 2

Shanghai Beef and Broccoli

Name: Shanghai Beef and Broccoli
Total time: 150 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: 1/4 cup hoisin sauce; 1/4 cup fresh squeezed orange juice; 2 tbsp reduced sodium soy sauce; 2 6 oz total 2-inch thick broccoli stems; cooking spray; 2 5 ounce sirloin steaks; 2 cups broccoli florets; 1 tsp aji sesame oil; 1/4 large white onion; 1 tbsp garlic; 1 tbsp fresh ginger

$25.58for 4150 minServes 2

Sirloin, broccoli noodles, and florets marinate in an orange-hoisin sauce before quick skillet cooking.

Shanghai Beef and Broccoli with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Juice, 2 oz$0.04/oz typical	2 oz	$0.08Typical price
	Broccoli, 1.4 lb$1.99/lb typical	1.4 lb	$2.74Typical price
	Beef steak (sirloin, 1 lb$8.99/lb typical	1 lb	$8.99Typical price
	Onions, 0.15 lb$1.29/lb typical	0.15 lb	$0.16Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	Fresh ginger, 0.25 oz$0.40/oz typical	0.25 oz	$0.10Typical price
Total for the servings shown		$12.79

Swaps

Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Soy sauceCooking spray, shortening, ghee, coconut and sesame oilAsian sauces and pastes

Not included in the cost.

150 minstart to table
Involveddifficulty
2servings as written
$$$$typical cost tier

Chinese Dairy-free High-protein Dinners

Typical price

$6.40 per serving$25.58 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1/4 cup hoisin sauce
1/4 cup fresh squeezed orange juice
2 tbsp reduced sodium soy sauce
2 6 oz total 2-inch thick broccoli stems
cooking spray
2 5 ounce sirloin steaks
2 cups broccoli florets
1 tsp aji sesame oil
1/4 large white onion
1 tbsp garlic
1 tbsp fresh ginger

Steps

Whisk the hoisin sauce, orange juice, soy sauce, garlic, ginger, and sesame oil in a bowl.
Add the steaks, cover, and refrigerate for 120 minutes.
Spiralize the broccoli stems, slice the onion, and separate the florets during the last 10 minutes.
Heat a large skillet coated with cooking spray over medium-high heat, then cook the steaks for 4 to 6 minutes per side until they reach 145 F.
Transfer the steaks to a plate, add the broccoli and onion, and cook for 5 minutes.
Boil the marinade in the skillet for 2 minutes, then add the spiralized stems and cook for 2 minutes.
Slice the rested steaks and return them to the skillet with the broccoli mixture.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.