Dinner for 4

Orange Beef and Broccoli

Name: Orange Beef and Broccoli
Total time: 20 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 orange; 1 tbsp fresh orange zest; 2 tbsp low sodium soy sauce; 1/4 cup beef broth; 1/3 cup orange marmalade; 2 tbsp cornstarch; 1 tsp oil; 1 lb flank steak; 2 cloves garlic; 1 head broccoli

$11.87for 420 minServes 4

Thin flank steak and broccoli cook quickly in a glossy sauce made with fresh orange, soy sauce, and marmalade.

Photo: pinchofyum.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Oranges, 0.4 lb$1.49/lb typical	0.4 lb	$0.59Typical price
	Broth, 2 oz$0.07/oz typical	2 oz	$0.15Typical price
	Jelly, 3.75 oz$0.16/oz typical	3.75 oz	$0.59Typical price
	Beef steak (sirloin, 1 lb$8.99/lb typical	1 lb	$8.99Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Broccoli, 0.5 lb$1.99/lb typical	0.5 lb	$0.99Typical price
Total for the servings shown		$11.87

Pantry staples you likely have

Soy sauceCornstarch, vanilla, yeast, cocoaCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

20 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Chinese Dairy-free Family Dinners

Typical price

$2.97 per serving$11.87 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 orange
1 tbsp fresh orange zest
2 tbsp low sodium soy sauce
1/4 cup beef broth
1/3 cup orange marmalade
2 tbsp cornstarch
1 tsp oil
1 lb flank steak
2 cloves garlic
1 head broccoli

Steps

Zest and juice the orange, then whisk the juice, zest, soy sauce, broth, marmalade, and cornstarch in a bowl.
Slice the flank steak thinly across the grain and cut the broccoli into small florets.
Heat the oil in a large skillet over high heat, then stir-fry the beef for 3 to 4 minutes until it reaches 145 F.
Transfer the beef to a plate and cook the broccoli in the skillet for 4 minutes.
Pour in the sauce and simmer for 2 minutes until thickened.
Return the beef to the skillet and toss until coated and hot.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.