What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Butter, 2 oz$0.40/oz typical | 2 oz | $0.80Typical price |
 | Juice, 0.5 oz$0.04/oz typical | 0.5 oz | $0.02Typical price |
 | Tuna steak, 1.5 lb$11.99/lb typical | 1.5 lb | $17.98Typical price |
 | Rice, 1.75 oz$0.08/oz typical | 1.75 oz | $0.13Typical price |
 | Bacon, a little$6.49 each typical | a little | $0.76Typical price |
 | Onions, a little$1.29/lb typical | a little | $0.05Typical price |
 | Bell peppers, a little$2.49/lb typical | a little | $0.10Typical price |
 | Shrimp, 0.45 lb$7.99/lb typical | 0.45 lb | $3.75Typical price |
 | Scallops, 0.25 lb$14.99/lb typical | 0.25 lb | $3.75Typical price |
 | Lemons and limes, 1.5$0.60 each typical | 1.5 | $0.90Typical price |
| Total for the servings shown | $28.33 | ||
Swaps
- Swap shrimp for white fish (tilapiaabout $1.00/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
- Swap rice for quinoaabout $0.12/oz more at typical prices
Pantry staples you likely have
Olive and cooking oil
Not included in the cost.
- 45 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$$typical cost tier
AmericanGluten-freeHigh-proteinFamilyDinners
Typical price
$7.08 per serving$28.33 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 tbsp butter
- 1 tbsp lemon juice
- 2 pan-dressed trout
- 1/4 tsp pepper
- 1/4 cup cooked long grain rice
- 2 strips bacon
- 2 tbsp chopped onion
- 2 tbsp diced sweet red pepper
- 15 frozen cooked salad shrimp
- 4 sea scallops
- 1 tbsp canola oil
- 1 1/2 lemons
Steps
- Heat the oven to 400 F and grease a 9-by-13-inch baking dish with the canola oil.
- Cook the bacon in a skillet over medium heat for 5 minutes, then stir in the onion, red pepper, shrimp, scallops, and rice for 3 minutes.
- Melt 2 tablespoons of butter in the skillet, stir in the lemon juice, and season the filling with pepper.
- Stuff the trout with the filling, place them in the baking dish, and brush them with the remaining butter.
- Bake for 20 to 25 minutes, until the thickest fish reaches 145 F and flakes easily, then squeeze lemon over the trout.
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
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