Breakfast for 9

Salted Maple Pecan Bites

Name: Salted Maple Pecan Bites
Total time: 15 min
Yield: 9 servings
Cuisine: American
Ingredients: 1 cup raw pecans; 1 cup pitted soft large medjool dates; 2 1/2 tbsp pure maple syrup; 1/2 cup rolled oats; 1/2 tsp kosher salt; 1 tsp vanilla extract; 1 tsp ground cinnamon; flaky sea salt (optional)

$2.92for 415 minServes 9

Pecans, dates, oats, maple syrup, and spices blend into soft, no-bake bites rolled and finished with flaky salt.

Photo: ambitiouskitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Nuts and seeds, 4.5 oz$0.70/oz typical	4.5 oz	$3.15Typical price
	Dried fruit and raisins, 5 oz$0.45/oz typical	5 oz	$2.25Typical price
	Oats, 1.5 oz$0.10/oz typical	1.5 oz	$0.15Typical price
Total for the servings shown		$6.57

Pantry staples you likely have

Honey or maple syrupSalt and pepperCornstarch, vanilla, yeast, cocoaDried herbs, spices and seasoning blends

Not included in the cost.

15 minstart to table
Easydifficulty
9servings as written
$typical cost tier

American Vegetarian Dairy-free Kid-friendly Budget Breakfasts Game day Back to school Fall

Typical price

$0.73 per serving$2.92 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 cup raw pecans
1 cup pitted soft large medjool dates
2 1/2 tbsp pure maple syrup
1/2 cup rolled oats
1/2 tsp kosher salt
1 tsp vanilla extract
1 tsp ground cinnamon
flaky sea salt (optional)

Steps

Pulse the pecans and oats in a food processor until finely chopped.
Add the dates, maple syrup, vanilla, cinnamon, and kosher salt, then process until a sticky mixture forms.
Roll the mixture into 9 equal balls with lightly oiled hands.
Sprinkle the bites with flaky sea salt, if using.
Chill the bites for 10 minutes before serving.