Breakfast for 1
Pumpkin Overnight Oats
$2.76for 4490 minServes 1
Quick oats soak overnight with pumpkin butter, milk, chia seeds, banana, and warm spices for a cold breakfast.
Photo: skinnytaste.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Oats, 0.75 oz$0.10/oz typical | 0.75 oz | $0.08Typical price |
 | Milk, 4.25 oz$0.04/oz typical | 4.25 oz | $0.17Typical price |
 | Winter squash (butternut, a little$1.29/lb typical | a little | $0.05Typical price |
 | Nuts and seeds, 0.5 oz$0.70/oz typical | 0.5 oz | $0.26Typical price |
 | Bananas, a little$0.62/lb typical | a little | $0.04Typical price |
| Total for the servings shown | $0.69 | ||
Swaps
- Swap milk for almondabout $0.01/oz more at typical prices
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
- 490 minstart to table
- Involveddifficulty
- 1servings as written
- $typical cost tier
AmericanVegetarianBudgetBreakfastsLunchesNo-cookFall
$0.69 per serving$2.76 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/4 cup organic quick oats
- 1/2 cup unsweetened milk of choice
- 2 tbsp pumpkin butter
- 1 tsp chia seeds
- 1 pinch cinnamon
- 1 pinch pumpkin pie spice
- 1/4 sliced banana
- 1 pinch cinnamon
- 1 pinch pumpkin pie spice
- 1 tbsp raw hulled pecans
- whipped cream or dairy free cream (optional)
Steps
- Stir the oats, milk, pumpkin butter, chia seeds, cinnamon, and pumpkin pie spice in a covered jar.
- Cover the jar and refrigerate it for at least 8 hours.
- Stir the chilled oats until creamy.
- Top with the sliced banana, pecans, remaining cinnamon, remaining pumpkin pie spice, and optional whipped cream.
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