Appetizer for 8

Pumpkin Cranberry Oat Muffins

Name: Pumpkin Cranberry Oat Muffins
Total time: 40 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 1/4 cups oat flour; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1 1/2 tsp pumpkin pie spice; 1/2 tsp ginger powder; 1/2 tsp cinnamon; 3/4 cup canned pure pumpkin; 1 egg; 1/2 cup coconut sugar; 1/4 cup greek yogurt; 1/4 cup vanilla almond milk; 1/2 tsp vanilla extract; 1/3 cup dried cranberries

$1.27for 440 minServes 8

Pumpkin, oat flour, cranberries, and warm spices bake into tender muffins in about forty minutes.

Photo: foodfaithfitness.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Winter squash (butternut, 0.25 lb$1.29/lb typical	0.25 lb	$0.30Typical price
	Eggs, 1$0.30 each typical	1	$0.30Typical price
	Sour cream, 2.25 oz$0.14/oz typical	2.25 oz	$0.30Typical price
	Almond, 2.25 oz$0.05/oz typical	2.25 oz	$0.11Typical price
	Dried fruit and raisins, 1.75 oz$0.45/oz typical	1.75 oz	$0.75Typical price
Total for the servings shown		$2.53

Swaps

Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

FlourBaking powder and sodaDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Sugar and brown sugarCornstarch, vanilla, yeast, cocoa

Not included in the cost.

40 minstart to table
Mediumdifficulty
8servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Appetizers Snacks Thanksgiving on a budget Back to school Fall Summer

Typical price

$0.32 per serving$1.27 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/4 cups oat flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 1/2 tsp pumpkin pie spice
1/2 tsp ginger powder
1/2 tsp cinnamon
3/4 cup canned pure pumpkin
1 egg
1/2 cup coconut sugar
1/4 cup greek yogurt
1/4 cup vanilla almond milk
1/2 tsp vanilla extract
1/3 cup dried cranberries

Steps

Heat the oven to 350 F and line or grease eight muffin cups.
Whisk the oat flour, baking powder, baking soda, salt, pumpkin pie spice, ginger, and cinnamon in a bowl.
Whisk the pumpkin, egg, coconut sugar, yogurt, almond milk, and vanilla in a second bowl.
Stir the wet mixture into the dry mixture until just combined.
Fold in the dried cranberries and divide the batter among the muffin cups.
Bake for 20 to 25 minutes, until a toothpick comes out clean.