Dinner for 8

Prosciutto Wrapped Cod

Name: Prosciutto Wrapped Cod
Total time: 45 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 lb cod filet; 6 oz prosciutto; 16 oz cherry tomatoes; 4 tbsp extra virgin olive oil; salt (optional); black pepper (optional)

$13.26for 445 minServes 8

Cod fillets wrapped in prosciutto bake with cherry tomatoes and olive oil until flaky and fully cooked.

Photo: natashaskitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	White fish (tilapia, 2 lb$6.99/lb typical	2 lb	$13.98Typical price
	Prosciutto, 6 oz$1.20/oz typical	6 oz	$7.20Typical price
	Cherry and grape tomatoes, 16 oz$0.30/oz typical	16 oz	$4.80Typical price
Total for the servings shown		$26.51

Swaps

Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

45 minstart to table
Mediumdifficulty
8servings as written
$$typical cost tier

American Dairy-free Gluten-free Low-carb Family Dinners Lunches Back to school

Typical price

$3.31 per serving$13.26 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 lb cod filet
6 oz prosciutto
16 oz cherry tomatoes
4 tbsp extra virgin olive oil
salt (optional)
black pepper (optional)

Steps

Heat the oven to 400 F and place the cherry tomatoes in a 9-by-13-inch baking dish.
Toss the tomatoes with half the olive oil, pepper, and salt if using.
Wrap each cod portion with prosciutto and place the pieces over the tomatoes.
Drizzle the remaining olive oil over the cod and bake for 20 to 25 minutes.
Check that the cod reaches 145 F and flakes easily before serving.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.