Dinner for 4

Prego Beef Sandwiches

Name: Prego Beef Sandwiches
Total time: 35 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 1 clove garlic; 2 small beef fillet; 2 tbsp olive oil; 1 tbsp vinegar; leaves parsley; 2 ciabatta; 2 handfulls rocket; small bunch basil leaves; small bunch parsley; 1 jalapeno; 1 tbsp vinegar; 2 chopped spring onions; 1/2 garlic; 1/2 tsp caster sugar

$19.65for 435 minServes 4

Garlic-marinated beef fills toasted ciabatta with peppery greens and a fresh jalapeno herb sauce.

Photo: TheMealDB

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Garlic, 0.5$0.75 each typical	0.5	$0.45Typical price
	Beef chuck roast, 1.5 lb$6.99/lb typical	1.5 lb	$10.48Typical price
	Fresh herbs (cilantro, 0.75$1.49 each typical	0.75	$1.12Typical price
	Bagels, 2$0.70 each typical	2	$1.40Typical price
	Romaine and salad greens, 2$2.49 each typical	2	$4.98Typical price
	Poblano and other fresh chiles, 1$0.60 each typical	1	$0.60Typical price
	Green onions, 0.25$1.19 each typical	0.25	$0.34Typical price
Total for the servings shown		$19.65

Swaps

Swap beef chuck roast for pork roastabout $4.50/lb less at typical prices

Pantry staples you likely have

Olive and cooking oilVinegarSugar and brown sugar

Not included in the cost.

35 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

Spanish Dairy-free High-protein Family Dinners Back to school

Typical price

$4.91 per serving$19.65 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 clove garlic
2 small beef fillet
2 tbsp olive oil
1 tbsp vinegar
leaves parsley
2 ciabatta
2 handfulls rocket
small bunch basil leaves
small bunch parsley
1 jalapeno
1 tbsp vinegar
2 chopped spring onions
1/2 garlic
1/2 tsp caster sugar

Steps

Toss the beef with garlic, olive oil, and vinegar, then rest it for 15 minutes.
Blend the jalapeno, spring onions, half the garlic, sugar, vinegar, basil, and parsley into a coarse sauce.
Heat a large skillet over medium-high heat and cook the beef for 5 minutes, until it reaches 145 F.
Toast the ciabatta in the skillet for 3 minutes, cut side down.
Fill the toasted ciabatta with rocket, beef, and the jalapeno sauce.

Main ingredient on sale this week? See what to make with beef chuck roast or stew beef on sale.