Appetizer for 20

Peanut Butter Chia Balls

Name: Peanut Butter Chia Balls
Total time: 15 min
Yield: 20 servings
Cuisine: American
Ingredients: 1 cup creamy natural peanut butter; 1/3 cup chia seeds; 3 large medjool dates; 1/2 cup oat flour; 2 tbsp melted coconut oil

$0.87for 415 minServes 20

Dates, peanut butter, chia seeds, oat flour, and coconut oil combine into small no-bake snack balls.

Photo: hummusapien.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Peanut butter, 9 oz$0.14/oz typical	9 oz	$1.26Typical price
	Nuts and seeds, 1.5 oz$0.70/oz typical	1.5 oz	$1.05Typical price
	Dried fruit and raisins, 3.75 oz$0.45/oz typical	3.75 oz	$1.69Typical price
Total for the servings shown		$4.35

Pantry staples you likely have

FlourCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

15 minstart to table
Easydifficulty
20servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Kid-friendly Budget Appetizers Snacks No-cook Back to school

Typical price

$0.22 per serving$0.87 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 cup creamy natural peanut butter
1/3 cup chia seeds
3 large medjool dates
1/2 cup oat flour
2 tbsp melted coconut oil

Steps

Remove the pits from the dates and chop them into small pieces.
Mix the dates, peanut butter, chia seeds, oat flour, and melted coconut oil in a bowl.
Knead the mixture with your hands until it forms a sticky, even dough.
Roll the mixture into 20 small balls.
Chill the balls for 5 minutes before serving.