Breakfast for 12
Maple Muffins
$4.14for 445 minServes 12
Soft muffins blend maple syrup, whole wheat flour, and walnuts before baking in a standard twelve-cup pan.

Photo: onceuponachef.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Butter, 3 oz$0.40/oz typical | 3 oz | $1.20Typical price | |
| Milk, 4.25 oz$0.04/oz typical | 4.25 oz | $0.17Typical price | |
| Eggs, 2$0.30 each typical | 2 | $0.60Typical price | |
| Nuts and seeds, 2.25 oz$0.70/oz typical | 2.25 oz | $1.57Typical price | |
| Total for the servings shown | $12.43 | ||
Swaps
- Swap milk for almondabout $0.01/oz more at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
FlourBaking powder and sodaHoney or maple syrup
Not included in the cost.
- 45 minstart to table
- Mediumdifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetBreakfastsBack to schoolFall
$1.04 per serving$4.14 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 1/4 cups all purpose flour
- 3/4 cup whole wheat flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 1/2 cups pure maple syrup
- 12 tbsp unsalted butter (optional)
- 1/2 cup whole milk
- 1 large egg
- 1 large egg yolk
- 1 cup coarsely chopped walnuts (optional)
- softened butter (optional)
Steps
- Heat the oven to 375 F and grease or line a 12-cup muffin pan.
- Melt the butter and let it cool for a few minutes.
- Whisk the flour, whole wheat flour, baking powder, and salt in a large bowl.
- Whisk the maple syrup, melted butter, milk, egg, and egg yolk in another bowl.
- Stir the wet mixture into the dry mixture just until combined, then fold in the walnuts.
- Divide the batter among the cups and bake for 18 to 22 minutes, until the tops spring back.
Main ingredient on sale this week? See what to make with eggs on sale.
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