Side dishe for 1

Maple Cinnamon Almond Butter

Name: Maple Cinnamon Almond Butter
Total time: 40 min
Yield: 1 servings
Cuisine: American
Ingredients: 2 cups whole raw almonds; 2 tbsp whole flaxseeds; 2 tbsp hemp hearts; 1 tbsp chia seeds; 3 tbsp pure maple syrup; 1/2 tbsp coconut oil; 1 tsp ground cinnamon; 3/8 tsp fine sea salt (optional); 1 tsp pure vanilla extract or 1/2 teaspoon pure vanilla bean powder

$34.27for 440 minServes 1

Roasted almonds blend with seeds, maple syrup, coconut oil, and cinnamon into a smooth homemade nut butter.

Photo: ohsheglows.com

What it costs

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Ingredient	Amount	Cost
	Nuts and seeds, 10 oz$0.70/oz typical	10 oz	$7.28Typical price
Total for the servings shown		$8.57

Pantry staples you likely have

Honey or maple syrupCooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

40 minstart to table
Mediumdifficulty
1servings as written
$$$$typical cost tier

American Vegetarian Dairy-free Gluten-free Side dishes Fall

Typical price

$8.57 per serving$34.27 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 cups whole raw almonds
2 tbsp whole flaxseeds
2 tbsp hemp hearts
1 tbsp chia seeds
3 tbsp pure maple syrup
1/2 tbsp coconut oil
1 tsp ground cinnamon
3/8 tsp fine sea salt (optional)
1 tsp pure vanilla extract or 1/2 teaspoon pure vanilla bean powder

Steps

Heat the oven to 350 F and spread the almonds on a large baking sheet.
Bake the almonds for 12 minutes, stirring once, then cool them for 5 minutes.
Process the almonds in a food processor for 8 minutes, scraping the bowl as needed.
Add the flaxseeds, hemp hearts, chia seeds, maple syrup, coconut oil, cinnamon, salt, and vanilla.
Process for 10 minutes until the mixture becomes as smooth as possible.