Side dishe for 4

Lemon Parmesan Kale Salad

Name: Lemon Parmesan Kale Salad
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 cups curly kale; 2 tbsp fresh lemon juice; 2 tbsp extra virgin olive oil; 1/4 tsp fresh minced garlic; 1/4 tsp salt; 1/8 tsp black pepper (optional); 1/2 cup croutons; 1/4 cup freshly grated parmesan cheese

$3.55for 415 minServes 4

Tender kale is tossed with lemon, garlic, Parmesan, olive oil, and crunchy croutons for a fresh salad.

Photo: peasandcrayons.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Kale, 1$2.49 each typical	1	$2.49Typical price
	Juice, 1 oz$0.04/oz typical	1 oz	$0.04Typical price
	Garlic, a little$0.75 each typical	a little	$0.01Typical price
	Bread crumbs, 2 oz$0.14/oz typical	2 oz	$0.28Typical price
	Parmesan, 1 oz$0.55/oz typical	1 oz	$0.48Typical price
Total for the servings shown		$3.55

Swaps

Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

15 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Vegetarian Budget Side dishes Lunches No-cook Summer

Typical price

$0.89 per serving$3.55 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 cups curly kale
2 tbsp fresh lemon juice
2 tbsp extra virgin olive oil
1/4 tsp fresh minced garlic
1/4 tsp salt
1/8 tsp black pepper (optional)
1/2 cup croutons
1/4 cup freshly grated parmesan cheese

Steps

Whisk the lemon juice, olive oil, garlic, salt, and pepper in a small bowl for 1 minute.
Toss the kale with the dressing in a large bowl, massaging it for 2 minutes.
Let the dressed kale stand for 10 minutes to soften.
Toss in the croutons and Parmesan just before serving.