Breakfast for 12

Keto Egg Muffins

Name: Keto Egg Muffins
Total time: 30 min
Yield: 12 servings
Cuisine: American
Ingredients: 6 large eggs; 1/4 cup heavy cream; 1/2 tsp salt; 1/2 tsp black pepper; 1 cup cheddar cheese; 1 cup cooked bacon; 2 cups fresh spinach

$2.11for 430 minServes 12

Eggs, cream, bacon, spinach, and cheddar bake in muffin cups until firm and lightly browned.

Photo: foodfaithfitness.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Eggs, 6$0.30 each typical	6	$1.80Typical price
	Heavy cream, 2 oz$0.22/oz typical	2 oz	$0.46Typical price
	Cheddar and shredded cheese, 4 oz$0.30/oz typical	4 oz	$1.20Typical price
	Bacon, 0.25$6.49 each typical	0.25	$2.16Typical price
	Spinach, 2 oz$0.35/oz typical	2 oz	$0.70Typical price
Total for the servings shown		$6.33

Swaps

Swap cheddar and shredded cheese for mozzarellaabout the same price
Swap heavy cream for evaporatedabout $0.08/oz less at typical prices

Pantry staples you likely have

Salt and pepper

Not included in the cost.

30 minstart to table
Easydifficulty
12servings as written
$typical cost tier

American Gluten-free Low-carb Kid-friendly Budget Breakfasts Back to school

Typical price

$0.53 per serving$2.11 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

6 large eggs
1/4 cup heavy cream
1/2 tsp salt
1/2 tsp black pepper
1 cup cheddar cheese
1 cup cooked bacon
2 cups fresh spinach

Steps

Heat the oven to 375 F and grease a 12-cup muffin pan with cooking oil.
Whisk the eggs, cream, salt, and pepper in a bowl.
Divide the spinach, bacon, and cheddar among the muffin cups, then pour the egg mixture over them.
Bake for 18 to 20 minutes, until the eggs are firm and reach 160 F.
Cool the muffins for 5 minutes before removing them from the pan.

Main ingredient on sale this week? See what to make with bacon on sale.