Side dishe for 5

Kale Cabbage Salad

Name: Kale Cabbage Salad
Total time: 20 min
Yield: 5 servings
Cuisine: American
Ingredients: 2 1/2 cups finely chopped curly kale; 1 1/2 cups thinly sliced purple cabbage; 1 cup shelled edamame; 1 cup julienned carrots; 2 1/2 tbsp sliced green onions; 1/3 cup roasted salted almonds; 1 clove garlic; 3 tbsp fresh lemon juice; 2 tbsp extra virgin olive oil; 1 tbsp country dijon mustard; 2 tsp apple cider vinegar; 1/4 tsp fine sea salt; 1/8 tsp black pepper; 1 tsp honey

$3.99for 420 minServes 5

Kale, cabbage, edamame, carrots, almonds, and onions are tossed with a tangy mustard dressing for a crisp salad.

Photo: peasandcrayons.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Kale, 0.75$2.49 each typical	0.75	$1.56Typical price
	Cabbage, 0.35 lb$0.79/lb typical	0.35 lb	$0.26Typical price
	Frozen vegetables, 5 oz$0.10/oz typical	5 oz	$0.50Typical price
	Carrots, 0.3 lb$1.09/lb typical	0.3 lb	$0.31Typical price
	Green onions, 0.25$1.19 each typical	0.25	$0.19Typical price
	Nuts and seeds, 1.5 oz$0.70/oz typical	1.5 oz	$1.05Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
Total for the servings shown		$4.99

Swaps

Swap carrots for sweet potatoesabout $0.20/lb more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilMustard, mayo, ketchupVinegarSalt and pepperHoney or maple syrup

Not included in the cost.

20 minstart to table
Easydifficulty
5servings as written
$typical cost tier

American Vegetarian Dairy-free Gluten-free Budget Side dishes Lunches No-cook Summer

Typical price

$1.00 per serving$3.99 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 1/2 cups finely chopped curly kale
1 1/2 cups thinly sliced purple cabbage
1 cup shelled edamame
1 cup julienned carrots
2 1/2 tbsp sliced green onions
1/3 cup roasted salted almonds
1 clove garlic
3 tbsp fresh lemon juice
2 tbsp extra virgin olive oil
1 tbsp country dijon mustard
2 tsp apple cider vinegar
1/4 tsp fine sea salt
1/8 tsp black pepper
1 tsp honey

Steps

Whisk the garlic, lemon juice, olive oil, mustard, vinegar, honey, salt, and pepper in a small bowl.
Massage the chopped kale with 2 tablespoons of the dressing for 2 minutes.
Toss the kale, cabbage, edamame, carrots, green onions, and almonds in a large bowl.
Pour on the remaining dressing and let the salad stand for 10 minutes before serving.