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Home / Recipes / American

Dessert for 1

Gluten-Free Oat Mug Cake

$3.33for 48 minServes 1

Oats, banana, yogurt, and egg microwave together in one mug for a warm, tender cake with optional chocolate chips.

Gluten-Free Oat Mug Cake

Photo: primaverakitchen.com

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Oats, 1.5 oz$0.10/oz typical1.5 oz$0.15Typical price
Bananas, a little$0.62/lb typicala little$0.02Typical price
Sour cream, 1 oz$0.14/oz typical1 oz$0.15Typical price
Eggs, 1$0.30 each typical1$0.30Typical price
Almond, 1 oz$0.05/oz typical1 oz$0.05Typical price
Chocolate chips and baking chocolate, a little$0.45/oz typicala little$0.08Typical price
Total for the servings shown$0.83

Swaps

  • Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Baking powder and sodaSugar and brown sugar

Not included in the cost.

  • 8 minstart to table
  • Easydifficulty
  • 1servings as written
  • $typical cost tier

AmericanVegetarianBudgetDesserts

Typical price

$0.83 per serving$3.33 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/2 cup rolled oats
  • 1 tsp baking powder
  • 1 tbsp coconut sugar
  • 2 tbsp mashed banana
  • 2 tbsp greek yogurt
  • 1 large egg
  • 2 tbsp almond milk
  • 1 tbsp chocolate chips (optional)

Steps

  1. Stir the oats, baking powder, coconut sugar, banana, yogurt, egg, and almond milk in a microwave-safe mug.
  2. Fold in the chocolate chips if using.
  3. Microwave on high for 90 seconds.
  4. Check that the center is firm and the egg is fully cooked, then rest the cake for 2 minutes.

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