Dinner for 2

Fig Chicken Salad

Name: Fig Chicken Salad
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 1/2 cup cooked chicken; 1/4 cup onion; 1/4 cup dried figs; 1/4 cup walnuts; 1 small lemon; 2 tbsp plain yogurt; 1 tbsp honey; 2 tsp prepared yellow mustard; 1/4 tsp olive oil; 2 tsp parsley; 1/4 tsp garlic powder

$8.55for 430 minServes 2

Cooked chicken mixes with figs, walnuts, onion, and a tangy yogurt dressing for a chilled, lightly sweet salad.

Photo: curiouscuisiniere.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 0.45 lb$3.49/lb typical	0.45 lb	$1.64Typical price
	Onions, a little$1.29/lb typical	a little	$0.10Typical price
	Dried fruit and raisins, 1.25 oz$0.45/oz typical	1.25 oz	$0.56Typical price
	Nuts and seeds, 1.25 oz$0.70/oz typical	1.25 oz	$0.79Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
	Sour cream, 1 oz$0.14/oz typical	1 oz	$0.15Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.03Typical price
Total for the servings shown		$4.27

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Honey or maple syrupMustard, mayo, ketchupOlive and cooking oilDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

30 minstart to table
Easydifficulty
2servings (the source says 3, which counts pieces)
$$typical cost tier

American Gluten-free Budget Lunches Dinners No-cook Back to school Summer

Typical price

$2.14 per serving$8.55 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 1/2 cup cooked chicken
1/4 cup onion
1/4 cup dried figs
1/4 cup walnuts
1 small lemon
2 tbsp plain yogurt
1 tbsp honey
2 tsp prepared yellow mustard
1/4 tsp olive oil
2 tsp parsley
1/4 tsp garlic powder

Steps

Chop the onion, dried figs, walnuts, and parsley into small pieces.
Whisk the yogurt, honey, mustard, lemon juice, olive oil, and garlic powder in a medium bowl.
Stir the chicken, onion, figs, walnuts, and parsley into the dressing.
Check that the thickest part of the poultry reaches 165 F before serving.
Season with salt and pepper, then chill for 20 minutes before serving.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.