Dinner for 4

Cumin Chicken and Rice

Name: Cumin Chicken and Rice
Total time: 42 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 4 whole skinless boneless chicken breasts; 1 whole lime; 2 cloves garlic; 1 1/2 tsp ground cumin; 3/4 tsp ground coriander; 1 1/2 tbsp neutral oil; 1 small yellow onion; 1 cup long grain rice; 1 chopped green chiles; 1 whole lime; 1 3/4 cups reduced sodium chicken stock; 1/2 cup water; 1 heaping cup pineapple; 1/2 large avocado; 1/3 cup red onion; 2 heaping tbs cilantro leaves; 1 whole lime

$16.46for 442 minServes 4

Cumin-seasoned chicken cooks with onion, rice, chiles, and stock, then gets topped with fresh pineapple and avocado.

Cumin Chicken and Rice with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 2 lb$3.49/lb typical	2 lb	$6.98Typical price
	Lemons and limes, 3$0.60 each typical	3	$1.80Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.39Typical price
	Rice, 6.5 oz$0.08/oz typical	6.5 oz	$0.52Typical price
	Enchilada, 1 oz$0.16/oz typical	1 oz	$0.16Typical price
	Broth, 15 oz$0.07/oz typical	15 oz	$1.02Typical price
	Pineapple and mango, 1$3.49 each typical	1	$3.49Typical price
	Avocados, 0.5$1.29 each typical	0.5	$0.65Typical price
	Red onions, 0.1 lb$1.49/lb typical	0.1 lb	$0.15Typical price
	Fresh herbs (cilantro, 0.5$1.49 each typical	0.5	$0.74Typical price
Total for the servings shown		$16.46

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap rice for quinoaabout $0.12/oz more at typical prices

Pantry staples you likely have

Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

42 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Caribbean Dairy-free Family Dinners

Typical price

$4.12 per serving$16.46 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 whole skinless boneless chicken breasts
1 whole lime
2 cloves garlic
1 1/2 tsp ground cumin
3/4 tsp ground coriander
1 1/2 tbsp neutral oil
1 small yellow onion
1 cup long grain rice
1 chopped green chiles
1 whole lime
1 3/4 cups reduced sodium chicken stock
1/2 cup water
1 heaping cup pineapple
1/2 large avocado
1/3 cup red onion
2 heaping tbs cilantro leaves
1 whole lime

Steps

Rub the chicken with juice from one lime, minced garlic, cumin, coriander, salt, and pepper.
Heat the oil in a large deep skillet over medium heat and brown the chicken for 3 minutes per side.
Stir in the onion, rice, and green chiles, then cook for 2 minutes.
Pour in the chicken stock and water, cover the skillet, and simmer for 20 minutes.
Check that the chicken reaches 165 F and the rice is tender, adding a little water if needed.
Mix the pineapple, avocado, jalapeño, red onion, cilantro, and juice from the remaining limes in a bowl.
Serve the chicken and rice with the pineapple mixture.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.