Lunche for 4

Cuban Pork Wraps

Name: Cuban Pork Wraps
Total time: 20 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 3/4 lb thin boneless pork loin chops; 1 tbsp canola oil; 1/8 tsp pepper; 1 tbsp dijon mustard; 4 multigrain tortillas; 8 oz sliced deli ham; 8 slices swiss cheese; 4 slices thin sandwich pickle; 1/4 cup thinly sliced red onion

$11.23for 420 minServes 4

Thin pork, ham, Swiss cheese, pickles, onion, and mustard fill tortillas after the pork cooks in a hot skillet.

Photo: tasteofhome.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Pork chops, 0.75 lb$2.99/lb typical	0.75 lb	$2.24Typical price
	Tortillas, 4$0.30 each typical	4	$1.20Typical price
	Deli meat, 8 oz$0.55/oz typical	8 oz	$4.40Typical price
	Swiss, 6 oz$0.40/oz typical	6 oz	$2.40Typical price
	Pickles and olives, 4 oz$0.18/oz typical	4 oz	$0.72Typical price
	Red onions, a little$1.49/lb typical	a little	$0.12Typical price
Total for the servings shown		$11.23

Swaps

Swap pork chops for chicken breastabout $0.50/lb more at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap tortillas for pitaabout $0.25/each more at typical prices

Pantry staples you likely have

Olive and cooking oilMustard, mayo, ketchup

Not included in the cost.

20 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Caribbean High-protein Lunches Back to school

Typical price

$2.81 per serving$11.23 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3/4 lb thin boneless pork loin chops
1 tbsp canola oil
1/8 tsp pepper
1 tbsp dijon mustard
4 multigrain tortillas
8 oz sliced deli ham
8 slices swiss cheese
4 slices thin sandwich pickle
1/4 cup thinly sliced red onion

Steps

Heat the oil in a large skillet over medium-high heat.
Season the pork chops with pepper and cook for 3 to 4 minutes per side, until they reach 145 F.
Rest the pork for 3 minutes, then slice it thinly.
Spread mustard over the four tortillas and layer each with pork, ham, Swiss cheese, pickle, and onion.
Roll the tortillas tightly around the fillings.

Main ingredient on sale this week? See what to make with deli meat on sale.