Dinner for 5

Coconut Shrimp Spinach Curry

Name: Coconut Shrimp Spinach Curry
Total time: 30 min
Yield: 5 servings
Cuisine: Indian
Ingredients: 1 tbsp extra virgin olive oil; 1 small onion; 1 red bell pepper; 3 cloves garlic; 2 tsp curry powder; 1 1/2 tsp coriander; 1 tsp ground ginger; 1/2 tsp turmeric; 1 tsp kosher salt; 1 cans (14 1/2 oz) diced tomatoes; 1 cup canned full fat coconut milk; 1/2 cup vegetable broth; 2 packages (12 oz) peeled and de-veined shrimp; 2 cups baby spinach; 1 lime; 2 1/2 cups cooked rice and handful chopped cilantro (optional)

$15.14for 430 minServes 5

Shrimp simmer with tomatoes, coconut milk, warm spices, peppers, onions, and spinach for a quick curry served over rice.

Photo: hummusapien.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.39Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.22Typical price
	Fresh herbs (cilantro, 0.75$1.49 each typical	0.75	$0.96Typical price
	Canned tomatoes, 15 oz$0.08/oz typical	15 oz	$1.16Typical price
	Coconut milk, 8.5 oz$0.14/oz typical	8.5 oz	$1.19Typical price
	Broth, 4.25 oz$0.07/oz typical	4.25 oz	$0.29Typical price
	Shrimp, 1.5 lb$7.99/lb typical	1.5 lb	$11.98Typical price
	Spinach, 2 oz$0.35/oz typical	2 oz	$0.70Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
Total for the servings shown		$18.92

Swaps

Swap shrimp for white fish (tilapiaabout $1.00/lb less at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

30 minstart to table
Mediumdifficulty
5servings as written
$$$typical cost tier

Indian Dairy-free Low-carb High-protein Family Dinners

Typical price

$3.78 per serving$15.14 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 tbsp extra virgin olive oil
1 small onion
1 red bell pepper
3 cloves garlic
2 tsp curry powder
1 1/2 tsp coriander
1 tsp ground ginger
1/2 tsp turmeric
1 tsp kosher salt
1 cans (14 1/2 oz) diced tomatoes
1 cup canned full fat coconut milk
1/2 cup vegetable broth
2 packages (12 oz) peeled and de-veined shrimp
2 cups baby spinach
1 lime
2 1/2 cups cooked rice and handful chopped cilantro (optional)

Steps

Heat the olive oil in a large skillet over medium heat.
Cook the onion and bell pepper for 5 minutes, then add the garlic, curry powder, coriander, ginger, turmeric, and salt for 1 minute.
Stir in the tomatoes, coconut milk, and vegetable broth, then simmer for 8 minutes.
Add the shrimp and cook for 5 to 7 minutes, until opaque and at least 145 F.
Stir in the spinach and cook for 2 minutes, until wilted.
Squeeze the lime over the curry and serve it with the cooked rice and cilantro if using.

Main ingredient on sale this week? See what to make with shrimp on sale.