Dinner for 4

Coconut Lime Fish with Potato Wedges

Name: Coconut Lime Fish with Potato Wedges
Total time: 65 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 3 large potatoes; 2 tbsp olive oil; 2 tbsp masterfoods thai seasoning; 2 tbsp salt; 400 ml coconut milk; 2 tbsp minced garlic cloves; 1 tbsp lime zest; 2 limes; 1 long red chili; 1 tbsp fish sauce; 1 tbsp palm sugar; 3 spring onions; 500 g white fish fillets; 2 bunches pak choi; 400 g baby corn; 1 red capsicum; 1 carrot; 150 g bean sprouts

$30.19for 465 minServes 4

White fish, coconut sauce, potato wedges, and vegetables bake together until the fish flakes and the potatoes turn tender.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Potatoes, 1.65 lb$0.99/lb typical	1.65 lb	$1.62Typical price
	Coconut milk, 14 oz$0.14/oz typical	14 oz	$2.01Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.16Typical price
	Lemons and limes, 2.25$0.60 each typical	2.25	$1.30Typical price
	Poblano and other fresh chiles, 1$0.60 each typical	1	$0.60Typical price
	Green onions, 0.5$1.19 each typical	0.5	$0.51Typical price
	Tuna steak, 1.1 lb$11.99/lb typical	1.1 lb	$13.21Typical price
	Romaine and salad greens, 2$2.49 each typical	2	$4.98Typical price
	Artichoke hearts, 14 oz$0.18/oz typical	14 oz	$2.54Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Carrots, 0.15 lb$1.09/lb typical	0.15 lb	$0.17Typical price
	Fresh peas and snap peas, 0.35 lb$3.49/lb typical	0.35 lb	$1.16Typical price
Total for the servings shown		$30.19

Swaps

Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsAsian sauces and pastesSugar and brown sugar

Not included in the cost.

65 minstart to table
Mediumdifficulty
4servings as written
$$$$typical cost tier

Thai Dairy-free High-protein Family Dinners

Typical price

$7.55 per serving$30.19 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3 large potatoes
2 tbsp olive oil
2 tbsp masterfoods thai seasoning
2 tbsp salt
400 ml coconut milk
2 tbsp minced garlic cloves
1 tbsp lime zest
2 limes
1 long red chili
1 tbsp fish sauce
1 tbsp palm sugar
3 spring onions
500 g white fish fillets
2 bunches pak choi
400 g baby corn
1 red capsicum
1 carrot
150 g bean sprouts

Steps

Heat the oven to 425 F.
Cut the potatoes into wedges, toss them with olive oil, Thai seasoning, and salt, and arrange them on a large baking sheet.
Roast the potatoes for 30 minutes.
Stir the coconut milk, garlic, lime zest, juice from one lime, sliced chili, fish sauce, palm sugar, and sliced spring onions in a 9-by-13-inch baking dish.
Add the fish, pak choi, baby corn, capsicum, carrot, bean sprouts, and remaining lime wedges to the dish.
Bake the fish and vegetables for 18 to 20 minutes, until the fish flakes easily or reaches 145 F, and serve with the potatoes.

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.