Appetizer for 16

Cilantro Pistachio Hummus

Name: Cilantro Pistachio Hummus
Total time: 20 min
Yield: 16 servings
Cuisine: Mediterranean
Ingredients: 15 oz can of chickpeas; 2/3 cup frozen peas; 1/4 cup tahini; 1/4 cup extra virgin olive oil; 1/2 bunch cilantro (optional); 1 clove garlic; 1/2 tsp sea salt (optional); 1/4 tsp red pepper flakes (optional); 3 tbsp water; 3 tbsp chopped pistachio; 3 tbsp fresh parsley; 1 drizzle harrissa infused olive oil (optional)

$1.05for 420 minServes 16

Chickpeas, peas, tahini, herbs, garlic, and pistachios blend into a creamy hummus with a fresh, spicy flavor.

Cilantro Pistachio Hummus with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Canned beans, 15 oz$0.09/oz typical	15 oz	$1.35Typical price
	Frozen vegetables, 3.25 oz$0.10/oz typical	3.25 oz	$0.33Typical price
	Fresh herbs (cilantro, 0.25$1.49 each typical	0.25	$0.51Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	Nuts and seeds, 0.75 oz$0.70/oz typical	0.75 oz	$0.59Typical price
Total for the servings shown		$4.20

Swaps

Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Asian sauces and pastesCooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blendsOlive and cooking oil

Not included in the cost.

20 minstart to table
Easydifficulty
16servings as written
$typical cost tier

Mediterranean Vegetarian Vegan Dairy-free Budget Appetizers Snacks No-cook

Typical price

$0.26 per serving$1.05 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

15 oz can of chickpeas
2/3 cup frozen peas
1/4 cup tahini
1/4 cup extra virgin olive oil
1/2 bunch cilantro (optional)
1 clove garlic
1/2 tsp sea salt (optional)
1/4 tsp red pepper flakes (optional)
3 tbsp water
3 tbsp chopped pistachio
3 tbsp fresh parsley
1 drizzle harrissa infused olive oil (optional)

Steps

Thaw the frozen peas in a bowl of warm water for 10 minutes, then drain them.
Drain the chickpeas and add them to a food processor with peas, tahini, olive oil, cilantro, garlic, salt, red pepper flakes, and water.
Blend for 2 minutes, scraping the bowl once, until mostly smooth.
Blend in more water as needed for a soft texture.
Spoon the hummus into a bowl and top with pistachios, parsley, and the infused oil.

Main ingredient on sale this week? See what to make with canned beans on sale.