Appetizer for 12
Avocado Hummus
$2.02for 410 minServes 12
This creamy no-cook dip blends chickpeas, avocado, tahini, lime, garlic, cilantro, and warm spices until smooth.

Photo: nospoonnecessary.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Canned beans, 16 oz$0.09/oz typical | 16 oz | $1.44Typical price | |
| Garlic, 0.25$0.75 each typical | 0.25 | $0.15Typical price | |
| Fresh herbs (cilantro, 0.25$1.49 each typical | 0.25 | $0.31Typical price | |
| Avocados, 2$1.29 each typical | 2 | $2.58Typical price | |
| Lemons and limes, 1$0.60 each typical | 1 | $0.60Typical price | |
| Total for the servings shown | $6.05 | ||
Swaps
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Asian sauces and pastesDried herbs, spices and seasoning blends
Not included in the cost.
- 10 minstart to table
- Easydifficulty
- 12servings as written
- $typical cost tier
MediterraneanVegetarianBudgetAppetizersSnacksNo-cookBack to school
$0.50 per serving$2.02 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 can (16 oz) cooked chickpeas
- 2 cloves garlic
- 3 tbsp tahini
- 3 tbsp lime juice
- 3/7 cup fresh cilantro
- 2 small ripe avocados
- 1/2 tsp ground cumin
- to taste kosher salt and ground black pepper (optional)
Steps
- Drain the chickpeas for 1 minute.
- Blend the chickpeas, garlic, tahini, lime juice, cilantro, sriracha powder, cumin, salt, and pepper for 5 minutes.
- Add the avocados and blend for 3 minutes until smooth.
- Taste and adjust the salt and pepper before serving.
Main ingredient on sale this week? See what to make with canned beans on sale.
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