Breakfast for 1
Chocolate Coffee Date Shake
$25.03for 45 minServes 1
This creamy shake blends dates, coffee, coconut milk, cauliflower, tahini, cacao, vanilla, and chia seeds until smooth.
Photo: ambitiouskitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Dried fruit and raisins, 3.75 oz$0.45/oz typical | 3.75 oz | $1.69Typical price |
 | Coconut milk, 4.25 oz$0.14/oz typical | 4.25 oz | $0.60Typical price |
 | Coffee and tea, 4 oz$0.80/oz typical | 4 oz | $3.20Typical price |
 | Cauliflower, a little$3.29 each typical | a little | $0.36Typical price |
 | Nuts and seeds, a little$0.70/oz typical | a little | $0.07Typical price |
| Total for the servings shown | $6.26 | ||
Pantry staples you likely have
Asian sauces and pastesCornstarch, vanilla, yeast, cocoa
Not included in the cost.
- 5 minstart to table
- Easydifficulty
- 1servings as written
- $$$$typical cost tier
AmericanVegetarianVeganDairy-freeBreakfasts
$6.26 per serving$25.03 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 large medjool dates
- 1/2 cup coconut milk
- 1/2 cup cold brew or leftover cold coffee
- 3/4 cup frozen cauliflower
- 1 tbsp tahini
- 1 1/2 tbsp cacao powder
- 1/2 tsp vanilla extract
- 1 tsp chia seeds
Steps
- Remove the pits from the dates.
- Add the dates, coconut milk, cold brew, cauliflower, tahini, cacao powder, vanilla, and chia seeds to a blender.
- Blend on high for 1 to 2 minutes until completely smooth.
- Pour into a glass and serve cold.
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Collections with this recipe
Vegetarian American 30-minute breakfasts 428Dairy-free American 30-minute breakfasts 154Vegan American 30-minute breakfasts 38American 30-minute breakfasts 515