Dinner for 8

Chicken Meatloaf

Name: Chicken Meatloaf
Total time: 65 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 carrot; 1 cup yellow onion; 4 cloves garlic; 1 1/2 cups panko bread crumbs; 2 large eggs; 1 cup milk; 1/4 cup ketchup; 2 tbsp worcestershire sauce; 1 1/4 cups grated parmesan cheese; 1 tsp dried thyme; 1 tsp paprika; 1 1/4 tsp cajun seasoning; 1/2 tsp black pepper; 2 lb ground chicken; 1/2 cup ketchup; 1/4 cup brown sugar; 1 tsp dried mustard; 1/2 tsp dried ginger; 1/2 tsp liquid smoke

$6.78for 465 minServes 8

Ground chicken meatloaf combines vegetables, Parmesan, and seasonings under a sweet, smoky ketchup glaze.

Photo: gonnawantseconds.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Carrots, 0.15 lb$1.09/lb typical	0.15 lb	$0.17Typical price
	Onions, 0.3 lb$1.29/lb typical	0.3 lb	$0.40Typical price
	Garlic, 0.5$0.75 each typical	0.5	$0.30Typical price
	Sandwich bread, 0.25$2.49 each typical	0.25	$0.37Typical price
	Eggs, 2$0.30 each typical	2	$0.60Typical price
	Milk, 8.5 oz$0.04/oz typical	8.5 oz	$0.34Typical price
	Parmesan, 4.5 oz$0.55/oz typical	4.5 oz	$2.41Typical price
	Chicken breast, 2 lb$3.49/lb typical	2 lb	$6.98Typical price
	Fresh ginger, a little$0.40/oz typical	a little	$0.02Typical price
Total for the servings shown		$13.56

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap milk for almondabout $0.01/oz more at typical prices

Pantry staples you likely have

Mustard, mayo, ketchupAsian sauces and pastesDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepperSyrups, molasses, powdered sugarRelish, dressings, steak sauce

Not included in the cost.

65 minstart to table
Mediumdifficulty
8servings as written
$typical cost tier

American High-protein Budget Family Dinners Cold-weather comfort

Typical price

$1.69 per serving$6.78 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

1 carrot
1 cup yellow onion
4 cloves garlic
1 1/2 cups panko bread crumbs
2 large eggs
1 cup milk
1/4 cup ketchup
2 tbsp worcestershire sauce
1 1/4 cups grated parmesan cheese
1 tsp dried thyme
1 tsp paprika
1 1/4 tsp cajun seasoning
1/2 tsp black pepper
2 lb ground chicken
1/2 cup ketchup
1/4 cup brown sugar
1 tsp dried mustard
1/2 tsp dried ginger
1/2 tsp liquid smoke

Steps

Heat the oven to 375 F and lightly oil a 9-by-5-inch loaf pan.
Finely chop the carrot, onion, and garlic, then mix them with the breadcrumbs, eggs, milk, one-quarter cup ketchup, Worcestershire sauce, Parmesan, thyme, paprika, Cajun seasoning, and pepper.
Mix in the ground chicken until just combined, then press the mixture into the loaf pan.
Stir together the remaining ketchup, brown sugar, dried mustard, ginger, and liquid smoke, then spread it over the loaf.
Bake for 50 minutes, until the center reaches 165 F, then rest for 5 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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Chicken Meatloaf

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Pantry staples you likely have

Ingredients

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Chicken Meatloaf

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