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Dinner for 5

Chicken Broccoli Rice Casserole with garlic

$12.70for 460 minServes 5

This lighter casserole combines chicken, broccoli, rice, mushrooms, and cheese in a creamy sauce before baking.

Chicken Broccoli Rice Casserole with garlic with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Mushrooms, 8 oz$0.40/oz typical8 oz$3.20Typical price
Onions, 0.3 lb$1.29/lb typical0.3 lb$0.39Typical price
Garlic, 5$0.75 each typical5$3.75Typical price
Broth, 21 oz$0.07/oz typical21 oz$1.45Typical price
Milk, 8.5 oz$0.04/oz typical8.5 oz$0.34Typical price
Sour cream, 4.25 oz$0.14/oz typical4.25 oz$0.60Typical price
Rice, 5 oz$0.08/oz typical5 oz$0.39Typical price
Broccoli, 0.75 lb$1.99/lb typical0.75 lb$1.49Typical price
Chicken breast, 0.65 lb$3.49/lb typical0.65 lb$2.18Typical price
Cheddar and shredded cheese, 4 oz$0.30/oz typical4 oz$1.20Typical price
Bread crumbs, 2 oz$0.14/oz typical2 oz$0.28Typical price
Butter, 0.5 oz$0.40/oz typical0.5 oz$0.20Typical price
Total for the servings shown$15.87

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices
  • Swap cheddar and shredded cheese for mozzarellaabout the same price
  • Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilFlourSoy sauceSalt and pepper

Not included in the cost.

  • 60 minstart to table
  • Mediumdifficulty
  • 5servings as written
  • $$typical cost tier

AmericanHigh-proteinFamilyDinnersCold-weather comfortWinter

Typical price

$3.17 per serving$12.70 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 tbsp extra virgin olive oil or butter
  • 8 oz sliced mushrooms
  • 1 small onion
  • 5 garlic gloves
  • 3 tbsp all purpose flour
  • 2 1/2 cups chicken broth
  • 1 cup milk
  • 1 tbsp soy sauce
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/2 cup plain greek yogurt
  • 3/4 cup uncooked long grain white rice
  • 12 oz bag fresh broccoli florets
  • 2 cups cooked shredded chicken breast or thigh
  • 3/4 cup shredded sharp cheddar cheese
  • 1/2 cup panko breadcrumbs
  • 1/4 cup shredded cheese
  • 1 tbsp melted butter

Steps

  1. Heat oil in a large skillet over medium heat and cook mushrooms and onion for 5 minutes.
  2. Add garlic and flour, stir for 1 minute, then whisk in broth, milk, soy sauce, salt, and pepper.
  3. Simmer the sauce for 5 minutes, remove it from the heat, and stir in the yogurt.
  4. Heat the oven to 375 F and combine rice, broccoli, chicken, and sauce in a greased 9-by-13-inch baking dish.
  5. Cover the dish with foil and bake for 35 minutes, until the rice is tender.
  6. Check that the thickest part of the poultry reaches 165 F before serving.
  7. Mix cheddar, breadcrumbs, remaining cheese, and melted butter, sprinkle over the casserole, and bake uncovered for 10 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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