Dinner for 3
Chicken Black Bean Flautas
$11.42for 420 minServes 3
Flour tortillas hold chicken, beans, cheese, and salsa, then bake until crisp with a creamy lime dipping sauce.
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Chicken breast, 0.65 lb$3.49/lb typical | 0.65 lb | $2.18Typical price |
 | Swiss, 8 oz$0.40/oz typical | 8 oz | $3.20Typical price |
 | Canned beans, 15 oz$0.09/oz typical | 15 oz | $1.35Typical price |
 | Salsa, 4.25 oz$0.14/oz typical | 4.25 oz | $0.60Typical price |
 | Tortillas, 2$0.30 each typical | 2 | $0.60Typical price |
 | Sour cream, 4.25 oz$0.14/oz typical | 4.25 oz | $0.60Typical price |
 | Juice, 1 oz$0.04/oz typical | 1 oz | $0.04Typical price |
| Total for the servings shown | $8.56 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap sour cream for yogurtabout $0.02/oz less at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
- Swap tortillas for pitaabout $0.25/each more at typical prices
- 20 minstart to table
- Mediumdifficulty
- 3servings (the source says 20, which counts pieces)
- $$typical cost tier
Typical price
$2.85 per serving$11.42 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 cups shredded rotisserie chicken
- 2 cups shredded pepper jack cheese
- 1 can (15 oz) black beans
- 1/2 cup salsa
- 2 6-inch old el paso soft flour tortillas
- 1/2 cup sour cream
- 1 lime juiced
Steps
- Heat the oven to 425 F and line a baking sheet with foil.
- Stir the sour cream, adobo sauce, and lime juice together in a small bowl.
- Mix the chicken, beans, salsa, and pepper jack cheese in a medium bowl.
- Fill each tortilla with the chicken mixture, roll it tightly, and place it seam-side down on the baking sheet.
- Brush the flautas with oil and bake for 10 to 12 minutes, until crisp and hot.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Serve the flautas with the sour cream sauce.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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