Lunche for 6
Butternut Squash Soup with winter squash (butternut
$5.77for 465 minServes 6
Roasted butternut squash joins sautéed onion, garlic, chicken stock, and half-and-half in a smooth soup.

Photo: cafedelites.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Winter squash (butternut, 3 lb$1.29/lb typical | 3 lb | $3.87Typical price | |
| Carrots, 0.3 lb$1.09/lb typical | 0.3 lb | $0.34Typical price | |
| Onions, 0.5 lb$1.29/lb typical | 0.5 lb | $0.65Typical price | |
| Garlic, 0.5$0.75 each typical | 0.5 | $0.45Typical price | |
| Broth, 29 oz$0.07/oz typical | 29 oz | $2.03Typical price | |
| Heavy cream, 4.25 oz$0.22/oz typical | 4.25 oz | $0.91Typical price | |
| Total for the servings shown | $8.66 | ||
Swaps
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap heavy cream for evaporatedabout $0.08/oz less at typical prices
Pantry staples you likely have
Olive and cooking oilSalt and pepper
Not included in the cost.
- 65 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanBudgetLunchesSheet panCold-weather comfortFallWinter
Typical price
$1.44 per serving$5.77 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 lb whole butternut squash
- 2 carrots
- 1/4 cup olive oil
- 2 tsp salt
- 1 tsp cracked pepper (optional)
- 1 large onion
- 6 cloves garlic
- 3 1/2 cups low sodium chicken stock
- 1/2 cup half and half
Steps
- Heat the oven to 425 F, halve the squash, brush it with oil, and season with salt and pepper.
- Place the squash cut side down on a sheet pan and roast for 40 minutes until tender.
- Cook the onion and garlic with the remaining oil in a large pot over medium heat for 6 minutes.
- Scoop the squash into the pot, add the chicken stock and bouillon cubes, and simmer for 12 minutes.
- Blend the soup until smooth, stir in the half-and-half, and warm for 3 minutes.
- Season with salt and pepper before serving.
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