Appetizer for 4
Buffalo Cauliflower Bites
$5.34for 435 minServes 4
Cauliflower florets are coated in seasoned batter, baked until tender, and tossed with buttery hot sauce.

Photo: onceuponachef.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Butter, 1 oz$0.40/oz typical | 1 oz | $0.40Typical price | |
| Milk, 2.75 oz$0.04/oz typical | 2.75 oz | $0.11Typical price | |
| Cauliflower, 1$3.29 each typical | 1 | $3.29Typical price | |
| Blue cheese, 0.25 oz$0.80/oz typical | 0.25 oz | $0.20Typical price | |
| Total for the servings shown | $5.34 | ||
Swaps
- Swap milk for almondabout $0.01/oz more at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Hot sauceCornstarch, vanilla, yeast, cocoaFlourDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil
Not included in the cost.
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianBudgetAppetizersSnacksGame day
Typical price
$1.33 per serving$5.34 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tbsp unsalted butter
- 1/4 cup hot sauce
- 1/4 cup cornstarch
- 1/4 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/3 cup milk
- 2 tsp hot sauce
- 1 head cauliflower
- vegetable oil
- ranch dressing or blue cheese dressing (optional)
Steps
- Heat the oven to 425 F and oil a large baking sheet.
- Whisk the cornstarch, flour, salt, garlic powder, onion powder, milk, and 2 teaspoons hot sauce in a bowl.
- Cut the cauliflower into bite-size florets and coat them in the batter.
- Arrange the florets on the baking sheet and bake for 20 minutes, turning once.
- Melt the butter with the remaining hot sauce in a small pan over low heat.
- Toss the baked cauliflower with the sauce and bake for 5 minutes more.
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