Breakfast for 3

Buckwheat Banana Pancakes with berries

Name: Buckwheat Banana Pancakes with berries
Total time: 25 min
Yield: 3 servings
Cuisine: American
Ingredients: 2 ripe banana; 1 tbsp ground flaxseeds; 1 cup unsweetened soy milk; 1 cup buckwheat flour; 1 tsp baking powder; 1 tsp ground cinnamon; 1 tsp pure vanilla extract; 1/4 tsp salt; 1/4 tsp pumpkin spice mix; 1 cup fresh mixed berries; 3 tbsp almond butter

$6.15for 425 minServes 3

Mashed bananas and flax thicken buckwheat batter for tender pancakes cooked with berries and almond butter.

Photo: pickuplimes.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Bananas, 0.55 lb$0.62/lb typical	0.55 lb	$0.35Typical price
	Nuts and seeds, 0.25 oz$0.70/oz typical	0.25 oz	$0.20Typical price
	Almond, 8.5 oz$0.05/oz typical	8.5 oz	$0.43Typical price
	Quinoa, 6 oz$0.20/oz typical	6 oz	$1.20Typical price
	Berries, 5 oz$0.40/oz typical	5 oz	$2.00Typical price
	Peanut butter, 1.75 oz$0.14/oz typical	1.75 oz	$0.24Typical price
Total for the servings shown		$4.61

Pantry staples you likely have

Baking powder and sodaDried herbs, spices and seasoning blendsCornstarch, vanilla, yeast, cocoa

Not included in the cost.

25 minstart to table
Easydifficulty
3servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Kid-friendly Budget Breakfasts Summer

Typical price

$1.54 per serving$6.15 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 ripe banana
1 tbsp ground flaxseeds
1 cup unsweetened soy milk
1 cup buckwheat flour
1 tsp baking powder
1 tsp ground cinnamon
1 tsp pure vanilla extract
1/4 tsp salt
1/4 tsp pumpkin spice mix
1 cup fresh mixed berries
3 tbsp almond butter

Steps

Mash the bananas with the flaxseeds and soy milk in a bowl.
Stir in the buckwheat flour, baking powder, cinnamon, vanilla, salt, and pumpkin spice.
Rest the batter for 5 minutes while heating a lightly oiled skillet over medium heat.
Cook quarter-cup portions for 2 to 3 minutes per side until browned and cooked through.
Warm the berries in the skillet for 2 minutes, then serve them with the pancakes and almond butter.