Dinner for 4
Broiled Fish with Tomato Sauce
$23.61for 432 minServes 4
Flounder cooks under the broiler while garlic, grape tomatoes, and basil simmer into a simple summer sauce.
Photo: skinnytaste.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Garlic, 0.5$0.75 each typical | 0.5 | $0.45Typical price |
 | Cherry and grape tomatoes, 16 oz$0.30/oz typical | 16 oz | $4.80Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price |
 | Tuna steak, 1.5 lb$11.99/lb typical | 1.5 lb | $17.98Typical price |
| Total for the servings shown | $23.61 | ||
Pantry staples you likely have
Olive and cooking oilSalt and pepper
Not included in the cost.
- 32 minstart to table
- Easydifficulty
- 4servings as written
- $$$typical cost tier
ItalianDairy-freeGluten-freeLow-carbHigh-proteinFamilyDinnersSummer
$5.90 per serving$23.61 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 tbsp olive oil
- 6 cloves garlic
- 1 lb grape tomatoes
- salt and fresh pepper
- 1/4 cup fresh chopped basil
- olive oil spray
- 4 pieces 7 oz each flounder
Steps
- Heat the broiler and place an oven rack 6 inches from the heat.
- Warm the olive oil in a 12-inch skillet over medium heat.
- Add the garlic and tomatoes, season with salt and pepper, and cook for 15 to 20 minutes until the tomatoes soften.
- Stir in the basil and keep the sauce warm over low heat.
- Spray a broiler-safe pan with olive oil spray, add the flounder, and broil for 5 to 7 minutes.
- Check that the fish flakes easily or reaches 145 F, then spoon the tomato sauce over it.
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
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