Appetizer for 12

Blueberry Zucchini Almond Muffins

Name: Blueberry Zucchini Almond Muffins
Total time: 30 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 tbsp butter; 2 cups almond flour; 1/4 cup ground flaxseed; 1 tsp baking soda; 1 tsp cinnamon; 1/4 tsp fine sea salt; 1/3 cup pure maple syrup; 2 large eggs; 1 tsp vanilla extract; 1/4 tsp almond extract; 1 cup shredded zucchini; 1 cup fresh blueberries; 1 tbsp organic cane sugar or turbinado sugar

$2.24for 430 minServes 12

Almond flour muffins combine zucchini and blueberries with warm cinnamon and a lightly sweet crust.

Photo: hummusapien.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Butter, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
	Nuts and seeds, 1.25 oz$0.70/oz typical	1.25 oz	$0.79Typical price
	Eggs, 2$0.30 each typical	2	$0.60Typical price
	Zucchini and summer squash, 0.3 lb$1.79/lb typical	0.3 lb	$0.50Typical price
	Berries, 5 oz$0.40/oz typical	5 oz	$2.00Typical price
Total for the servings shown		$6.72

Swaps

Swap zucchini and summer squash for bell peppersabout $0.70/lb more at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

FlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Salt and pepperHoney or maple syrupCornstarch, vanilla, yeast, cocoaSugar and brown sugar

Not included in the cost.

30 minstart to table
Easydifficulty
12servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Appetizers Snacks Back to school Summer

Typical price

$0.56 per serving$2.24 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tbsp butter
2 cups almond flour
1/4 cup ground flaxseed
1 tsp baking soda
1 tsp cinnamon
1/4 tsp fine sea salt
1/3 cup pure maple syrup
2 large eggs
1 tsp vanilla extract
1/4 tsp almond extract
1 cup shredded zucchini
1 cup fresh blueberries
1 tbsp organic cane sugar or turbinado sugar

Steps

Heat the oven to 350 F and grease a 12-cup muffin tin with cooking oil.
Melt the butter and let it cool slightly.
Stir the almond flour, flaxseed, baking soda, cinnamon, and salt in a large bowl.
Whisk the maple syrup, eggs, vanilla, almond extract, and melted butter in another bowl.
Fold the wet mixture, zucchini, and blueberries into the dry mixture.
Divide the batter among the muffin cups, sprinkle with cane sugar, and bake for 20 minutes.

Main ingredient on sale this week? See what to make with eggs on sale.