Appetizer for 9
Almond Flour Muffins
$2.32for 425 minServes 9
These tender almond flour muffins mix with flaxseed, maple syrup, eggs, and optional chocolate before baking in a muffin pan.
Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Butter, 2 oz$0.40/oz typical | 2 oz | $0.80Typical price |
 | Nuts and seeds, 1.25 oz$0.70/oz typical | 1.25 oz | $0.79Typical price |
 | Eggs, 2$0.30 each typical | 2 | $0.60Typical price |
 | Chocolate chips and baking chocolate, 1.5 oz$0.45/oz typical | 1.5 oz | $0.68Typical price |
| Total for the servings shown | $5.22 | ||
Swaps
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
FlourBaking powder and sodaSalt and pepperHoney or maple syrupCornstarch, vanilla, yeast, cocoa
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 9servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetAppetizersSnacksBack to school
$0.58 per serving$2.32 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/4 cup butter
- 2 cups almond flour
- 1/4 cup ground flaxseed
- 1 tsp baking soda
- 1/4 tsp fine sea salt
- 1/3 cup pure maple syrup
- 2 large eggs
- 1 1/2 tsp vanilla extract
- 1/2 cup dark or semi-sweet chocolate chips/chunks (optional)
- flaky salt (optional)
Steps
- Heat the oven to 350 F and grease a 12-cup muffin pan.
- Melt the butter in a small saucepan and let it cool slightly.
- Stir the almond flour, flaxseed, baking soda, and sea salt in a bowl.
- Whisk the melted butter, maple syrup, eggs, and vanilla in another bowl, then stir in the dry mixture and chocolate.
- Divide the batter among nine muffin cups, sprinkle with flaky salt if using, and bake for 17 to 20 minutes.
Main ingredient on sale this week? See what to make with eggs on sale.
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Collections with this recipe
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