Appetizer for 10
Almond Flour Blueberry Muffins
$2.63for 425 minServes 10
Almond flour muffins blend maple syrup, eggs, and blueberries for tender cakes baked with a lightly sweet topping.

Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Butter, 2 oz$0.40/oz typical | 2 oz | $0.80Typical price | |
| Nuts and seeds, 1.25 oz$0.70/oz typical | 1.25 oz | $0.79Typical price | |
| Eggs, 2$0.30 each typical | 2 | $0.60Typical price | |
| Berries, 5 oz$0.40/oz typical | 5 oz | $2.00Typical price | |
| Total for the servings shown | $6.57 | ||
Swaps
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
FlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Salt and pepperHoney or maple syrupCornstarch, vanilla, yeast, cocoaSugar and brown sugar
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 10servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetAppetizersSnacksBack to schoolSummer
$0.66 per serving$2.63 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/4 cup butter
- 2 cups almond flour
- 1/4 cup ground flaxseed
- 1 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp fine sea salt
- 1/3 cup pure maple syrup
- 2 large eggs
- 1 tsp vanilla extract
- 1/4 tsp almond extract
- 1 cup blueberries
- 1 tbsp organic cane sugar or turbinado sugar
Steps
- Heat the oven to 350 F and oil 10 muffin cups.
- Whisk the almond flour, flaxseed, baking soda, cinnamon, and salt in a bowl.
- Whisk the melted butter, maple syrup, eggs, vanilla, and almond extract in another bowl.
- Stir the wet mixture into the dry mixture, then fold in the blueberries.
- Divide the batter among the muffin cups and sprinkle the tops with cane sugar or turbinado sugar.
- Bake for 18 to 20 minutes, until the muffins are firm and the eggs are fully cooked.
Main ingredient on sale this week? See what to make with eggs on sale.
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