Breakfast for 1

Blueberry Muffin Overnight Oats

Name: Blueberry Muffin Overnight Oats
Total time: 370 min
Yield: 1 servings
Cuisine: American
Ingredients: 3/4 cup frozen blueberries; 1/2 cup unsweetened soy milk; 1/2 cup rolled oats; 2 tbsp cashew butter; 1 tbsp maple syrup; 1 tbsp ground flaxseeds; 1 tbsp unsalted roasted pecans; 1/4 tsp ground cinnamon; 1/3 cup unsweetened soy yogurt

$9.16for 4370 minServes 1

Oats, blueberries, soy milk, yogurt, and nut butter chill together into a creamy breakfast with muffin-like flavors.

Photo: pickuplimes.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Frozen fruit, 3.75 oz$0.18/oz typical	3.75 oz	$0.67Typical price
	Almond, 4.25 oz$0.05/oz typical	4.25 oz	$0.21Typical price
	Oats, 1.5 oz$0.10/oz typical	1.5 oz	$0.15Typical price
	Peanut butter, 1.25 oz$0.14/oz typical	1.25 oz	$0.16Typical price
	Nuts and seeds, 0.5 oz$0.70/oz typical	0.5 oz	$0.39Typical price
	Yogurt, 2.75 oz$0.12/oz typical	2.75 oz	$0.34Typical price
Total for the servings shown		$2.29

Pantry staples you likely have

Honey or maple syrupDried herbs, spices and seasoning blends

Not included in the cost.

370 minstart to table
Involveddifficulty
1servings as written
$$typical cost tier

American Vegetarian Kid-friendly Budget Breakfasts No-cook Back to school Summer

Typical price

$2.29 per serving$9.16 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3/4 cup frozen blueberries
1/2 cup unsweetened soy milk
1/2 cup rolled oats
2 tbsp cashew butter
1 tbsp maple syrup
1 tbsp ground flaxseeds
1 tbsp unsalted roasted pecans
1/4 tsp ground cinnamon
1/3 cup unsweetened soy yogurt

Steps

Stir the oats, soy milk, cashew butter, maple syrup, flaxseeds, cinnamon, and yogurt in a jar.
Fold in the frozen blueberries until evenly mixed.
Cover the jar and refrigerate it for 6 hours.
Top the oats with the roasted pecans before eating.