Dinner for 4

Black-Peppered Chicken Spaghetti

Name: Black-Peppered Chicken Spaghetti
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pack spaghetti noodles; 1 l water; 5 tbsp oil; 6 cloves garlic; 1 green capsicum; 1 red capsicum; 1 big onion; 100 ml cream; 6 chicken fillets; 25 g black pepper; 2 tbsp salt; 2 tbsp parsley

$14.98for 445 minServes 4

Spaghetti combines with sautéed chicken, peppers, garlic, cream, and black pepper for a rich skillet meal.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Pasta, 1 oz$0.10/oz typical	1 oz	$0.10Typical price
	Garlic, 0.5$0.75 each typical	0.5	$0.45Typical price
	Bell peppers, 0.75 lb$2.49/lb typical	0.75 lb	$1.87Typical price
	Onions, 0.4 lb$1.29/lb typical	0.4 lb	$0.52Typical price
	Heavy cream, 3.5 oz$0.22/oz typical	3.5 oz	$0.77Typical price
	Chicken breast, 3 lb$3.49/lb typical	3 lb	$10.47Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.09Typical price
Total for the servings shown		$14.98

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap heavy cream for evaporatedabout $0.08/oz less at typical prices
Swap pasta for egg noodlesabout $0.04/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

45 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

American High-protein Kid-friendly Family Dinners

Typical price

$3.75 per serving$14.98 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 pack spaghetti noodles
1 l water
5 tbsp oil
6 cloves garlic
1 green capsicum
1 red capsicum
1 big onion
100 ml cream
6 chicken fillets
25 g black pepper
2 tbsp salt
2 tbsp parsley

Steps

Boil 1 liter water in a large pot, add 2 tablespoons salt and the spaghetti, and cook for 8 to 10 minutes.
Heat 2 tablespoons oil in a large skillet and cook the chicken fillets for 6 to 8 minutes per side, until they reach 165 F.
Remove the chicken, slice it, and keep the skillet over medium heat.
Add the remaining oil, onion, green capsicum, red capsicum, and garlic, then cook for 6 minutes.
Pour in the cream and stir in the black pepper and parsley.
Drain the spaghetti, add it with the sliced chicken to the skillet, and toss for 2 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

Ingredient list based on the Wikibooks Cookbook (CC BY-SA 4.0). Steps and description written by Salefork.