Dinner for 1

Beet Chickpea Sliders

Name: Beet Chickpea Sliders
Total time: 35 min
Yield: 1 servings
Cuisine: American
Ingredients: 1/2 beet; 1/2 potato boiled; 1/2 cup oats; 2 tsp minced garlic; 1 tbsp thick tomato paste or pureed roasted tomato; 1/2 tsp cumin powder; 1/2 tsp salt or to taste (optional); 1/4 tsp chili powder/chili flakes/black pepper (optional); 1 tbsp olive oil

$3.44for 435 minServes 1

Mashed potato, chickpeas, beet, oats, and spices form small vegetable patties that brown in a skillet.

Beet Chickpea Sliders with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Beets, 0.15 lb$1.99/lb typical	0.15 lb	$0.25Typical price
	Potatoes, 0.2 lb$0.99/lb typical	0.2 lb	$0.22Typical price
	Oats, 1.5 oz$0.10/oz typical	1.5 oz	$0.15Typical price
	Garlic, a little$0.75 each typical	a little	$0.05Typical price
	Canned tomatoes, 0.5 oz$0.08/oz typical	0.5 oz	$0.04Typical price
Total for the servings shown		$0.86

Swaps

Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oil

Not included in the cost.

35 minstart to table
Easydifficulty
1servings (the source says 8, which counts pieces)
$typical cost tier

American Vegetarian Vegan Dairy-free Budget Family Dinners Lunches Game day Spring

Typical price

$0.86 per serving$3.44 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

1/2 beet
1/2 potato boiled
1/2 cup oats
2 tsp minced garlic
1 tbsp thick tomato paste or pureed roasted tomato
1/2 tsp cumin powder
1/2 tsp salt or to taste (optional)
1/4 tsp chili powder/chili flakes/black pepper (optional)
1 tbsp olive oil

Steps

Mash the boiled potato and chickpeas in a medium bowl.
Grate the beet and mix it with the oats, garlic, tomato paste, cumin, salt, chili powder, and chana masala.
Shape the mixture into eight small patties and rest them for 10 minutes.
Heat the olive oil in a large skillet over medium heat.
Cook the patties for 4 minutes per side, until browned and heated through.