What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Chicken breast, 1.5 lb$3.49/lb typical | 1.5 lb | $5.24Typical price | |
| Eggs, 2$0.30 each typical | 2 | $0.60Typical price | |
| Bread crumbs, 4 oz$0.14/oz typical | 4 oz | $0.56Typical price | |
| Parmesan, 1.75 oz$0.55/oz typical | 1.75 oz | $0.96Typical price | |
| Total for the servings shown | $7.50 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
- 29 minstart to table
- Easydifficulty
- 4servings (the source says 6, which counts pieces)
- $typical cost tier
AmericanHigh-proteinBudgetFamilyDinnersAir fryer
$1.88 per serving$7.50 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 boneless skinless chicken breasts
- 2 large eggs
- 1 cup italian or panko breadcrumbs
- 1/2 cup grated parmesan cheese
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- salt and pepper to taste (optional)
- cooking spray
Steps
- Heat the air fryer to 400 F.
- Slice each chicken breast horizontally into two cutlets and pound them evenly.
- Beat the eggs in a shallow bowl.
- Mix the breadcrumbs, parmesan, garlic powder, onion powder, salt, and pepper in another shallow bowl.
- Dip each cutlet in egg, then press it into the breadcrumb mixture.
- Spray the basket with cooking spray and air-fry the cutlets in batches for 10 to 12 minutes, flipping halfway, until they reach 165 F.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
$2.29 Parmesan Chicken CutletsOn sale $2.29 per serving
$2.07 Baked Chicken Breast $2.07 per serving
$2.22 Air Fryer Whole Chicken $2.22 per serving
$1.00 Chicken Orzo Bake $1.00 per serving
$1.92 Parmesan Crusted Chicken with bread crumbsOn sale $1.92 per serving
$2.10 Grilled Chicken Thighs $2.10 per serving
None of these match. Clear the filter to see all 6.
Collections with this recipe
High-protein American 30-minute dinners 394American Air fryer dinners 46Air fryer 30-minute dinners 34High-protein Air fryer dinners 27







