Fred Meyer weekly ad
Spokane, WA ยท Sep 30 to Dec 24
23deals this week

Best deals this week, biggest discount first
$1.77 56%off
Ball Park Meat Franks
usual
$4.02 $1.59 38%off
Fred Meyer Milk
usual
$2.56$0.025/oz $3.99 38%off
Kroger Butter
usual
$6.44$0.25/oz $7.99/lb 38%off
Whole Dungeness Crab
usual
$12.89/lb$7.99/lb $7.99/lb 33%off
Fresh Wild-Caught Rockfish Fillets
usual
$11.93/lb$7.99/lb $2.49 29%off
Large Pineapple
usual
$3.51 $3.99 26%off
18 ct Simple Truth Cage Free Eggs
usual
$5.39 $2.99/lb 25%off
Pork Back Ribs
usual
$3.99/lb$2.99/lb $12.00 25%off
2 lb Extra Large Peeled & Deveined Shrimp
usual
$16.00$6.00/lb $5.00 22%off
Private Selection Fresh Baked Butter Croissants
usual
$6.41$0.31/oz $12.00/lb 20%off
Wild-Caught Lobster Tails
usual
$15.00/lb$12.00/lb $1.99 11%off
Tillamook Sour Cream
usual
$2.24$0.12/oz $2.00 11%off
Simple Truth Organic Broth
usual
$2.25$0.063/oz $1.99 11%off
Pace Salsa or Picante Sauce
usual
$2.24$0.12/oz
Fred Meyer weekly ad this week in Spokane. Valid Sep 30 to Dec 24. The next ad usually starts Wednesday. This is the Fred Meyer weekly ad, also called the Fred Meyer flyer or circular, for Spokane. Prices come from the store's published ad and can vary by location. Official Fred Meyer weekly ad.
The percent is how far the ad price is under our typical price for that kind of item. "Was" is the price the ad itself lists as regular; "usual" is our typical price. Price per unit is the ad price divided by the package size. Pictures are generic product art, not the store's photo.
Meals you can make from this week's deals
Dinners that use two or more of this ad's sale items. Cost per serving is priced from this ad; ingredients not in the ad use a typical price.
$2.84 Crab SpaghettiOn sale $2.84 per serving On sale: Kroger Butter, Whole Dungeness Crab Save $3.73 vs typical for 4
$3.36 King Crab Cauliflower RiceOn sale $3.36 per serving On sale: Whole Dungeness Crab, 18 ct Simple Truth Cage Free Eggs Save $5.16 vs typical for 4
$2.84 Skillet Lobster Mac and CheeseOn sale $2.84 per serving On sale: Wild-Caught Lobster Tails, Kroger Butter, Fred Meyer Milk Save $2.77 vs typical for 4
$2.28 Garlic Butter Grilled ShrimpOn sale $2.28 per serving On sale: 2 lb Extra Large Peeled & Devein..., Kroger Butter Save $3.05 vs typical for 4
$3.27 Lobster Mac and CheeseOn sale $3.27 per serving On sale: Kroger Butter, Fred Meyer Milk, Wild-Caught Lobster Tails Save $2.02 vs typical for 4
$2.04 Mini Meatball Mac and CheeseOn sale $2.04 per serving On sale: 18 ct Simple Truth Cage Free Eggs, Kroger Butter, Fred Meyer Milk
Fred Meyer in other cities
Other stores in Spokane
Plan dinners from Fred Meyer sales in Spokane
Pick how many people are eating and how many dinners you want. We choose dinners that use what is on sale, show the cost, and make your shopping list by aisle.
Build my weekFred Meyer weekly ad questions
When does the Fred Meyer weekly ad change?
Fred Meyer usually starts a new ad on Wednesday. The ad on this page runs Sep 30 to Dec 24. Salefork re-reads the ad several times a day, so this page updates when the store posts a new one.
Where is the official Fred Meyer weekly ad?
Fred Meyer publishes it on its own site: https://www.fredmeyer.com/weeklyad. Salefork reads the public ad and lists the grocery deals; it does not copy flyer pages.
What is the best deal in the Fred Meyer weekly ad this week?
The biggest cut we found in Spokane is Ball Park Meat Franks at $1.77, about 56% below our typical price. The page lists all 23 grocery deals, biggest discount first.
Is the Spokane ad the same at my Fred Meyer?
Not always. Chains run different ads by region and sometimes by store, so this is the ad for the Spokane area. Check the shelf tag in the store.
How do I compare prices between stores?
Each deal shows a price per pound or per item when the ad gives a size. Use that number, not the sticker price, to compare. The cheapest-store page for your city ranks stores on everyday staples.
Data refreshed 2026-10-28. Source: Fred Meyer's weekly ad as published through Flipp. Official weekly ad: Official Fred Meyer weekly ad.
