Dinner for 3
Teriyaki Tofu Rice Bowls
$7.57for 430 minServes 3
Crisp tofu tops jasmine rice and broccoli, with teriyaki sauce and kimchi mayonnaise adding sweet, spicy flavor.
Photo: pinchofyum.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Tofu, 1 oz$0.17/oz typical | 1 oz | $0.17Typical price |
 | Garlic, a little$0.75 each typical | a little | $0.08Typical price |
 | Capers, 3.75 oz$0.45/oz typical | 3.75 oz | $1.69Typical price |
 | Wild, 9.75 oz$0.15/oz typical | 9.75 oz | $1.46Typical price |
 | Broccoli, 0.3 lb$1.99/lb typical | 0.3 lb | $0.56Typical price |
 | Green onions, 0.5$1.19 each typical | 0.5 | $0.68Typical price |
| Total for the servings shown | $5.67 | ||
Pantry staples you likely have
Olive and cooking oilSoy sauceMustard, mayo, ketchupSalt and pepper
Not included in the cost.
- 30 minstart to table
- Easydifficulty
- 3servings (the source says 4, which counts pieces)
- $typical cost tier
JapaneseVegetarianDairy-freeBudgetFamilyDinners
$1.89 per serving$7.57 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 block extra-firm tofu
- 2 tbsp avocado oil
- 1/4 cup teriyaki sauce (optional)
- 1 clove garlic
- 1/2 cup kewpie mayo
- 3/4 cup kimchi
- salt and pepper to taste (optional)
- 1 1/2 cups steamed jasmine rice
- 1 1/2 cups steamed broccoli
- 4 green onions
Steps
- Cut the tofu into cubes, mince the garlic, and chop the green onions.
- Heat the avocado oil in a large skillet over medium-high heat and cook the tofu for 10 minutes, turning often until browned.
- Add the garlic and teriyaki sauce, then cook for 2 minutes until the tofu is coated.
- Stir the kimchi and mayonnaise together in a small bowl.
- Divide the steamed rice and broccoli among four bowls, top with the tofu, and spoon over the kimchi mayonnaise.
- Scatter the green onions over the bowls and serve.
Main ingredient on sale this week? See what to make with tofu on sale.
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